Foods That Should Not Be Mixed: A Guide to Promoting Good Health

February 19, 2024

There are many foods in life that can be mixed together, but some foods cannot be randomly mixed. Sometimes, not only does mixing certain foods not promote good health, but it can also affect our overall well-being. Let's take a look at which foods should not be mixed together.

1. Sweet potatoes, yams, and taro: It is important to avoid consuming these foods together with persimmons. This is especially significant because combining them can lead to the formation of insoluble lumps called gastric persimmon stones. This can cause stomach bloating, abdominal pain, vomiting, and in severe cases, gastric bleeding, which can be life-threatening.

2. Chicken should not be consumed with glutinous rice, mustard, chrysanthemum, garlic, carp, dog meat, plums, soft-shelled turtles, or shrimp.

3. Eggplants should not be eaten with black fish or crab meat.

4. Ginkgo nuts should not be consumed with fish and are strictly prohibited for infants.

5. Leeks and spinach should not be eaten together as they have a laxative effect and can cause diarrhea.

It is important to pay attention to the foods that should not be mixed together in our daily lives. Mixing these foods can have harmful effects on our health. We hope that the above information has been helpful to you.

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