We all know that ginger tea with brown sugar is a warm food with good spleen and stomach benefits. It has various effects such as dispelling dampness, warming the uterus, and treating dysmenorrhea. It is especially suitable for female friends and drinking more is very helpful for the body. However, what we don't know is that there are also times when ginger tea with brown sugar is not suitable to drink. Let's learn about it together.
【Benefits and Effects of Ginger Tea with Brown Sugar】
1. Preventing the flu
Traditional Chinese medicine believes that "the presence of positive energy and the absence of evil are crucial" in the process of disease occurrence, and the body's own ability to resist disease is of utmost importance.
2. Warming the uterus and treating dysmenorrhea
Due to dietary and lifestyle habits, modern women often have symptoms of cold uterus. Therefore, drinking ginger tea with brown sugar can warm the uterus, promote smooth menstrual flow, improve dysmenorrhea, and even aid in conception.
3. Removing stomach cold and warming the stomach
Stomach cold is a type of gastrointestinal disease caused by cold qi. Generally, drinking ginger tea with brown sugar can be very effective in relieving stomach cold. The main cause of stomach cold is poor dietary habits, such as excessive consumption of food, frequent consumption of cold drinks or cold foods. In addition, fast-paced lifestyle and high mental stress can also lead to stomach problems. Therefore, it is necessary to develop good dietary habits, and stomach cold patients can consume more pepper pig stomach soup and ginger water.
4. Expelling cold and dampness
From ancient times until now, both medical books and health books strongly recommend the health benefits of ginger. Many people use ginger for health maintenance. This is mainly because cold and dampness are the main causes of many chronic illnesses in the body. Ginger has excellent effects in expelling cold and dampness, and it has no side effects.
【4 Times You Should Never Drink Ginger Tea with Brown Sugar】
1. Before bed
Ginger tea with brown sugar contains excessive sugar. Drinking it before bed can lead to excessive sugar storage in the body. Prolonged consumption can lead to diabetes, cavities, and the risk of weight gain.
2. When experiencing indigestion
Since it contains sugar, it is not recommended for diabetes patients. In addition, people with yin deficiency and internal heat, as well as those with poor digestion, are not recommended to drink it because ginger can exacerbate internal fire.
3. During pregnancy
It is better not to drink ginger tea with brown sugar during pregnancy as it may have an effect on the fetus.
4. Do not drink while taking medication
Ginger and brown sugar have certain effects on certain medications, so it is best to avoid drinking it while taking medication.
