White Tribulus is a traditional Chinese medicine that can promote liver function and diuresis. Men can take it to accelerate physical recovery, while women can take it for beauty and weight loss. The main advantage of White Tribulus is its simple administration - it can be brewed and consumed as tea. Let's learn more about the benefits and effects of White Tribulus below!
【Benefits and Effects of White Tribulus】
Pharmacological studies have shown that White Tribulus has antihypertensive effects and diuretic functions. Clinical trials have also demonstrated its effectiveness in treating ascites and edema. The alkaloids in White Tribulus have stimulating effects on the skin, central nervous system, and spinal cord.
Recent studies have found that White Tribulus has appetite suppressant and mental health activities. Due to its appetite suppressant effects, it can be used for weight loss. Eliminating obesity and maintaining mental and emotional health are closely related to anti-aging and longevity. Therefore, long-term consumption of Tribulus seeds can potentially help people achieve the goal of "lightweight longevity."
White Tribulus is suitable for middle-aged and elderly people with liver qi stagnation, dampness accumulation, depression, distension in the chest and rib area, dizziness, obesity, or edema. However, individuals with blood deficiency and weak qi should avoid taking it.
【Administration of White Tribulus】
1. Brewing tea: Use a covered thermos cup, 70-mesh White Tribulus powder, and boiling water (must be freshly boiled). Cover and let it steep for 5 minutes before drinking.
2. Swallow the powder directly and then drink some water (preferably purified water or lukewarm boiled water) to wash it down.
3. Dosage: Take 6 grams three times a day (equivalent to one porcelain soup spoon). Adjust the dosage accordingly.
【Side Effects of White Tribulus】
Common side effects of White Tribulus include nausea and vomiting. However, these are temporary symptoms that can be controlled through diet. Some women may also experience changes in their voice, which may be related to hormonal changes in the body.
Another side effect associated with White Tribulus is emotional instability. Some users may also experience excessive body and facial hair growth, which is mainly caused by excessive testosterone.
In addition, excessive consumption of White Tribulus can sometimes lead to lung damage. This can be particularly harmful to individuals with pre-existing lung conditions. Therefore, it is advisable for people with poor lung function to avoid taking White Tribulus.
