The herb "Sui Gu Zi," also known as "Dan Zhu Ye," is mainly used for its rhizomes and tuberous roots. It has the effects of clearing heat, promoting diuresis, moistening the lungs, and clearing the heart. However, due to its cold nature, it is important to understand its suitable population before using it!
【Suitable Population for Sui Gu Zi】
1. Suitable for people who sweat a lot in summer
With the current abundance of material wealth, people's bodies may have an excess of nutrients. Additionally, lack of regular exercise due to work can lead to a serious accumulation of dampness in the body. Sweating excessively in summer is a common occurrence for these individuals. In such cases, consuming Sui Gu Zi can help improve the situation.
Sui Gu Zi has diuretic and lung-moistening properties. By using Sui Gu Zi, excess water in the body can be eliminated through urination.
2. Suitable for people with excessive internal heat
Although internal heat is not considered a disease, it can cause discomfort. People with internal heat often feel restless, and it can even affect their work and daily life. Sui Gu Zi has the effect of clearing heat and reducing internal fire. When experiencing internal heat, it is recommended to consume Sui Gu Zi.
【Unsuitable Population for Sui Gu Zi】
Sui Gu Zi has a cold nature. Pregnant women have fragile and special bodies. Drinking a large amount of water infused with Sui Gu Zi may lead to miscarriage, which is not beneficial to the health of both the fetus and the pregnant woman. In addition, patients with kidney deficiency and frequent urination should not consume Sui Gu Zi.
Apart from drinking Sui Gu Zi infused water, many people also like to make it into medicinal meals, such as Dan Zhu Ye porridge, etc. However, it is important to note that Sui Gu Zi contains coarse fibers that are not easily digested after entering the gastrointestinal tract, so caution should be exercised when using it.
The decoction method for Sui Gu Zi must be scientific and should not be boiled for a long time, as this may reduce its therapeutic effect.
It is also not advisable to take Sui Gu Zi in excessive amounts. Although drinking infused water does not have any negative effects or side effects on the body, it is abnormal for individuals to consume large quantities of Sui Gu Zi every day in order to maximize its effects. The appropriate dosage must be understood when drinking Sui Gu Zi infused water from Fuyong Cuigu Seed.
