Using Lungwort for Quick Cough Relief: A Traditional Chinese Medicine Approach

January 28, 2024

People have a certain understanding of the efficacy of some common Chinese herbal medicines in life, such as Astragalus, Codonopsis, and Angelica. However, people are still relatively unfamiliar with lungwort, a type of Chinese herb. Today, we will introduce a method for quickly treating cough using lungwort as medicine!


Lungwort Image

How to Use Lungwort to Treat Cough

Take 50 grams of tender leaves and tips of lungwort, chop them with a knife, add one egg and mix well, add a little salt, stir-fry in vegetable oil after frying, and consume after removing from the heat. It can treat cough.

Dietary Taboos for Cough Patients

1. Avoid fatty, sweet, and rich-flavored foods

Traditional Chinese medicine believes that cough is mostly caused by lung heat. In daily diet, eating too much fatty, sweet, and rich-flavored food can generate internal heat, aggravate cough, and make the phlegm more sticky and difficult to cough up.

2. Avoid fish, shrimp, and crab

In general, people know that they should avoid "heat-inducing foods" when coughing, so they should not eat fish and shrimp. Fish and shrimp have the greatest impact on "cough due to wind-heat".

Children with cough will experience worsened symptoms after eating fishy foods, which is related to the stimulation of the respiratory tract by the fishy smell and protein allergies to fish and shrimp.

3. Avoid sweet and sour foods

Sour foods often cause phlegm to congeal, making it difficult to cough up, thereby aggravating the condition and making the cough difficult to heal.

When the cough is severe, it is not advisable to eat apples, bananas, oranges, grapes, and other fruits. Eating sweets will also contribute to heat, making it difficult to cure the inflammation.

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