The fragmented bone is the root and tuberous part of the light bamboo leaf. Its shape is mostly spindle-shaped, and its appearance is earthy yellow or brownish gray. Because of its cold nature, it is forbidden for pregnant women to take it!
1. Suitable for people who sweat a lot in summer
Due to the relatively abundant material life, people's bodies often have an excess intake of nutrients. Coupled with the lack of long-term exercise due to work, the body tends to have excessive moisture. In summer, people tend to sweat a lot. At this time, consuming fragmented bone can help improve excessive sweating.
The fragmented bone has diuretic and lung-moistening effects. By using fragmented bone, excess water in the body can be excreted through urine.
2. Suitable for people with internal heat
Due to the high pressure of modern life, people are busy with their daily lives, which can easily lead to internal heat over time. Although internal heat is not a disease, it can be unpleasant. People with internal heat tend to feel irritable and it can even affect their work and life. Fragmented bone has the effect of clearing heat and reducing internal heat. When experiencing internal heat, it is advisable to consume some fragmented bone.
However, it is worth noting that fragmented bone does have the effect of inducing abortion, so women, especially pregnant women, must be careful to avoid consuming fragmented bone in their diet.
