Sea Holly Rock Sugar Soup - Relieve Cough and Phlegm
The problem of coughing with excessive phlegm seems to always occur in our lives, causing embarrassment for ourselves and trouble for those around us. Therefore, many friends with coughing problems hope to find a quick remedy. However, no matter how many medications they take, the effect does not seem to be very obvious. What should we do? Let's try the Sea Holly Rock Sugar Soup, which can effectively relieve cough and phlegm.
There are many remedies for relieving cough and phlegm, and I believe many friends have tried many of them in their lives. However, due to different causes of coughing, the symptoms and the choice of medication also vary. If your cough is severe, it is also recommended not to blindly choose medication for treatment, so as not to cause further harm. Sea holly has very good effects for friends who have been coughing for a long time.
Ingredients:
3 pieces of sea holly, appropriate amount of rock sugar.
Instructions:
1. Rinse the sea holly with warm water.
2. Brew the sea holly and rock sugar together with boiling water for 15 minutes. Drink one dose daily as a substitute for tea.
Main effects:
Many friends who need to speak for a long time know the benefits of sea holly, as it can effectively relieve vocal fatigue. Similarly, if you cough frequently and the symptoms are more pronounced, brewing sea holly in water also has a certain soothing effect on the throat. In addition to these two effects, this tea also has very good effects for patients with acute or chronic pharyngitis, laryngitis, and tonsillitis. Furthermore, if you have a cold or inflammation caused by a virus, and you have sore throat or itchy throat cough, in order to avoid worsening the condition, it is recommended to use the above method to relieve cough.
Have you learned how to make Sea Holly Rock Sugar Soup to relieve cough and phlegm? There are many ways to relieve cough and phlegm, especially for children. I believe parents are reluctant to let their children take medication for a long time. Therefore, for the sake of the baby's health, you may consider trying the above method, but it is recommended not to consume too much at once. Be patient and gradually complete the treatment.
