Eating spinach can fight against aging, promote bowel movements, and prevent hemorrhoids. The benefits are not limited to just these. However, not many people are aware of the medicinal value of spinach seeds. Did you know that spinach seeds have great medicinal value? They can aid digestion, expel wind, and improve eyesight, among other benefits. However, it is important to be cautious when feeding spinach seeds to children!
The efficacy and function of spinach seeds
1. Clear liver, improve eyesight, relieve cough, and alleviate asthma
Spinach seeds contain many compounds such as small dragon bone elements, moulting sterols, and spinach sterols, which have great medicinal value. They can enter the spleen and lungs in the human body and have the effects of clearing the liver, improving eyesight, relieving cough, and alleviating asthma.
2. Treat tuberculosis
Spinach seeds also have remarkable effects in treating tuberculosis. They can kill tuberculosis bacteria in our body and eliminate inflammation in the lungs. We can stir-fry the spinach seeds, grind them into powder, and then soak them in warm water for consumption. This method of consumption has good therapeutic effects for those with asthma and bronchitis.
3. Aid digestion
Spinach seeds also have a good regulating effect on the digestive system. They can clear the toxic substances accumulated in the intestines and stomach, increase intestinal motility, and accelerate the digestion and absorption of food. They have excellent relieving effects for those with indigestion and poor appetite.
4. Expel wind and improve eyesight
Spinach seeds also have the effect of expelling wind and improving eyesight. They can not only expel wind and remove dampness, but also have certain therapeutic effects on arthritis. They can also clear the liver and improve eyesight, preventing unclear vision and vision decline. We just need to stir-fry the spinach seeds before consumption.
Avoid giving spinach seeds to children
Although there are no major side effects of consuming spinach seeds, it is best for children to avoid them. This is because spinach seeds have a cooling property, and children usually have poorer digestion. Consuming spinach seeds can easily lead to discomfort and indigestion. Therefore, it is best to avoid feeding spinach seeds to children.
Medicinal formula using spinach seeds
Formula name: Four Seed Bright Eyes Powder
Ingredients: Half a catty of black beans, 4 liang of winter melon seeds, 5 liang of Tribulus terrestris seeds, 2 liang of spinach seeds.
Efficacy: Improve eyesight.
Main treatment: Constriction of the pupils. The pupils of both eyes are as small as corn kernels, with no pain or itching, and blurred vision.
