Is it safe to consume Ejiao for a long period of time? What are the dietary taboos for Ejiao?
Can Ejiao be consumed for a long period of time?
Ejiao can be consumed for a long period of time. Continuous consumption can result in a rosy complexion, smooth and radiant skin, making it an excellent product for nourishing the skin and promoting beauty.
Ejiao contains a rich amount of calcium. Glycine in Ejiao promotes the absorption and storage of calcium, improving the calcium balance in the body and preventing and treating osteoporosis. It is an ideal supplement for middle-aged and elderly people's health care.
What are the benefits of consuming Ejiao?
1. Anti-aging
Ejiao contains collagen, gelatin, protein, various trace elements, and amino acids. These are important nutrients for the human body and have obvious anti-aging and longevity effects.
2. Improves calcium balance
Women who regularly consume Ejiao can increase the intake of calcium in the body, improve bone mineral content, promote bone growth and strength, and enhance calcium absorption and storage. It can also help prevent osteoporosis in old age.
3. Beauty and skincare
Ejiao significantly increases the content of red blood cells and hemoglobin in the body, which nourishes the skin through blood replenishment. Long-term consumption can result in a rosy complexion, smooth and radiant skin, making it an excellent product for nourishing the skin and promoting beauty.
Dietary taboos for consuming Ejiao
1. Ejiao is a good medicine for nourishing Yin and replenishing blood, and moistening the lungs and replenishing Qi. However, it is not recommended to consume radishes and garlic before or after taking Ejiao, as they may reduce its effectiveness.
2. Ejiao contains antigens, so people with skin allergies such as urticaria and those in a highly sensitive state should be cautious when consuming Ejiao as it may cause allergies. It can also activate antibodies, so people with autoimmune diseases such as lupus should use it with caution.
3. Ejiao should be discontinued during cold or menstrual periods, and can be resumed after recovery or the end of menstruation.
4. If mouth ulcers, dark yellow urine, and yellow tongue coating are observed, it indicates excessive Yang and severe internal heat. It is recommended to consume Dongfutang Ejiao after clearing the internal heat.
