Chinese people pay attention to diet and health. If you can enjoy delicious food and also get the benefits of "strengthening the yang and nourishing the kidneys", it's really a win-win situation.
"The Love Potion Expert" - Scallion
Modern medical research has shown that various vitamins in scallions can ensure normal hormone secretion in the body and effectively stimulate sexual desire, thereby "strengthening the yang and nourishing the yin". For men, they should eat scallions or leeks 3 times a week. They can be stir-fried or used in cold dishes, and can also be used as seasoning.
"The Vegetable Viagra" - Chinese Chives
Chinese chives have the effects of warming the middle and lower energizer, nourishing the kidneys, and so on. They not only enhance energy but also have excellent therapeutic effects on male erectile dysfunction and premature ejaculation. Therefore, it is called "herb for strengthening the yang" in medical classics, and modern people have also given it the title of "vegetable Viagra". For men, stir-fried Chinese chives with shrimp or Chinese chives with scrambled eggs are simple and easy-to-make "yang-enhancing dishes".
"The Queen of Vegetables" - Onion
Onion is the only known plant that contains prostaglandins, which can protect the prostate. It not only enjoys the reputation of "the queen of vegetables" but is also a good product for strengthening the yang. There are many ways to eat onions. Stir-fried onions with eggs or stir-fried onions with beef are delicious and nutritious.
