stress

Understanding and Managing Menstrual Disorders in Women: Causes and Solutions
Understanding and Managing Menstrual Disorders in Women: Causes and Solutions

   Menstrual disorder is a problem faced by many women during their reproductive years. We all know that menstruation is an important channel for women to detoxify, but due to the menstrual disorder

March 5, 2024
Alleviating Stress and Anxiety with Gan Mai Da Zao Tang
Alleviating Stress and Anxiety with Gan Mai Da Zao Tang

Stress can lead to symptoms such as lack of concentration, mental confusion, insomnia, and anxiety. It can also cause frequent mood swings, sadness, and uncontrollable crying. These symptoms may ind

February 24, 2024
The Impact of Stress on Men: Understanding the Harm and Strategies for Relief
The Impact of Stress on Men: Understanding the Harm and Strategies for Relief

In such a fiercely competitive society, who dares to say that they have no pressure at all? Everyone finds their own ways to relieve stress and minimize its impact on their bodies. So, what harm

February 22, 2024
Understanding and Managing Post-Adolescent Acne: Triggers and Solutions
Understanding and Managing Post-Adolescent Acne: Triggers and Solutions

Generally speaking, after puberty, the secretion of sex hormones tends to stabilize, and acne will no longer occur after the age of 25, or existing acne will self-heal. However, in recent years,

February 18, 2024
The Troublesome Mental Attitudes in Men: Effects of Living Environment and Life Pressure
The Troublesome Mental Attitudes in Men: Effects of Living Environment and Life Pressure

Due to living environment, intense competition and life pressure, men are mentally affected by many "problems". These unhealthy mental attitudes are important causes of male psychological disorders.

February 14, 2024
The Impact of Snacking on Work Efficiency and Health
The Impact of Snacking on Work Efficiency and Health

With the increasingly busy pace of life, more and more people are working longer hours. Many people work until eight or nine in the evening before going home to rest. Compared to breakfast, sleep

February 10, 2024
Scraping: An Effective Method to Combat Sub-Health Issues
Scraping: An Effective Method to Combat Sub-Health Issues

Modern people face a lot of stress in their work and life, which can easily lead to a state of "sub-health". Many people experience symptoms such as insomnia, frequent fatigue, and back pain, but they

February 9, 2024
[Understanding "Premature Graying" in Young Adults: Causes and Health Indications]
[Understanding "Premature Graying" in Young Adults: Causes and Health Indications]

  Some children in their adolescence suddenly develop "premature graying", is it caused by life stress? Below, let's understand the reasons for "premature graying" in young adults with the help of t

February 5, 2024
Methods for Alleviating Skin Dullness in Women: Quick Relief Tips
Methods for Alleviating Skin Dullness in Women: Quick Relief Tips

There are many reasons for skin dullness, including lack of sleep and stress. Some women knowingly engage in activities that harm their health, leading to worsening skin condition. So, what can be do

January 17, 2024
Nine Taboos for Men to Take Care of Their Stomachs
Nine Taboos for Men to Take Care of Their Stomachs

       Nine Taboos for Men to Take Care of Their Stomachs     1. Avoid excessive drinking     Alcohol itself can directly damage the gastric mucosa. Alcohol

January 13, 2024