In ancient China, it was a common practice for people to consume mulberries to prevent and treat diseases. Mulberry wine is known for its nourishing, invigorating, and blood-boosting effects. Today, I will share with you the recipe for making mulberry wine!
【Name】
Mulberry Wine
【Ingredients】
200g mulberries, 1 lemon, 50g white sugar, 1.5kg white wine
【Instructions】
Select fresh and ripe mulberries, remove overripe and insect-damaged ones, wash and drain them. Peel the lemon and slice it. Put the mulberries and lemon into a container, add the wine and sugar, seal it, and let it soak for 2 months. Drink the clear wine on top.
【Usage】
Twice a day, 20-30ml each time.
【Precautions for Eating Mulberries】
Regular consumption of mulberries can enhance the body's immune system and have anti-aging and beautifying effects.
Although mulberries are delicious, they are not without precautions. Proper consumption is necessary to avoid discomfort.
Many beauty enthusiasts blindly use food therapy to pursue certain beauty effects, but this is not scientific. Mulberries also have beauty benefits and taste good. However, it is important to understand the following precautions for eating mulberries:
1. Fresh mulberries are a superior tonic, but unripe ones should not be eaten as they can cause gastrointestinal irritation and may lead to diarrhea and allergies.
2. People with weak spleen and diarrhea should not eat too many mulberries, as it can worsen the symptoms of diarrhea.
3. Traditional Chinese medicine believes that mulberries are cold in nature and should be eaten in moderation during menstruation for women, as excessive consumption can cause abdominal pain.
4. Excessive consumption of mulberries can lead to hemolytic enteritis, which can cause significant harm to the stomach and intestines. It is especially not recommended for children and adolescents to eat too many mulberries.
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