1. Longan Meat Tea
Ingredients: 10g of longan meat, 3g of black tea.
Usage: Steep the black tea in the boiled longan meat liquid. Sugar can be added.
Benefits: Nourishes the heart and spleen, replenishes qi and blood, calms the mind and enhances intelligence.
2. Longan Ginseng Tea
Ingredients: 10g of longan meat, 3g of ginseng, 3g of black tea, 10g of white sugar.
Usage: Steep the ginseng and longan meat in the boiled liquid, then brew the black tea.
Benefits: Replenishes qi and nourishes blood. Suitable for those with weak qi and blood, and patients with heart diseases.
3. Longan Lily Tea
Ingredients: 10g of longan meat, 5g of lily, 3g of flower tea.
Usage: Steep the lily and longan meat in the boiled liquid, then brew the flower tea.
Benefits: Nourishes the heart and calms the mind.
4. Date Tea
Ingredients: 5 dates, 3g of black tea, 5g of brown sugar.
Usage: Steep the black tea in the boiled date liquid.
Benefits: Warms and tonifies the spleen and stomach, generates body fluids. Suitable for those with weak spleen and stomach.
5. Date Licorice Tea
Ingredients: 5 dates, 3g of licorice, 3g of green tea, 10g of rock sugar.
Usage: Steep the dates and licorice in the boiled liquid, then brew the green tea.
Benefits: Tonifies the stomach and generates body fluids, detoxifies. Suitable for those with deficiency of qi and yin, disharmony between nutrients and defense, palpitations, dry mouth and thirst, and women with internal restlessness.
6. Plum Licorice Tea
Ingredients: 3 plums, 3g of licorice, 3g of green tea, 10g of rock sugar.
Usage: Brew the plums, licorice, and green tea with boiling water.
Benefits: Generates body fluids, stops thirst, astringes the lungs and stops coughing, astringes the intestines and expels roundworms. Used for nasopharyngeal cancer and rectal cancer.
7. Fresh Ginseng Fruit Tea
Ingredients: 30g of fresh ginseng fruit, 3g of green tea.
Usage: Steep the green tea in the boiled liquid of fresh ginseng fruit.
Benefits: Strengthens the heart and kidneys, generates body fluids and stops thirst, tonifies the spleen and invigorates the stomach, regulates menstruation and promotes blood circulation.
8. Peach Tea
Ingredients: 1 fresh peach, 3g of green tea.
Usage: Remove the peach skin, boil with water, then brew the tea. Add an appropriate amount of rock sugar.
Benefits: Generates body fluids, moistens the intestines, activates blood circulation and resolves stagnation.
9. Pineapple Lily Tea
Ingredients: 50g of fresh pineapple (peeled), 5g of lily, 3g of green tea.
Usage: Steep the pineapple and lily in the boiled liquid, then brew the green tea.
Benefits: Tonifies the spleen and supplements qi, generates body fluids and stops thirst, sobering up.
10. Coconut Tea
Ingredients: 250ml of fresh coconut juice, 3g of green tea.
Usage: Boil the coconut juice and then brew the tea.
Benefits: Tonifies qi and generates body fluids, clears heat, nourishes the skin.
11. Coconut Goji Berry Tea
Ingredients: 300ml of fresh coconut juice, 5g of goji berries, 3g of green tea.
Usage: Boil the coconut juice, then brew the goji berries and green tea.
Benefits: Clears heat and quenches thirst, nourishes the kidneys and liver, beautifies the skin and enhances intelligence.
12. Coconut Chrysanthemum Tea
Ingredients: 300ml of fresh coconut juice, 3g of chrysanthemum, 3g of green tea.
Usage: Boil the coconut juice, then brew the chrysanthemum and green tea.
Benefits: Clears heat and brightens the eyes, generates body fluids and stops thirst, beautifies and moisturizes the skin.
13. Lychee Tea
Ingredients: 5 fresh lychees (peeled), 3g of green tea, 10g of rock sugar.
Usage: Steep the green tea in the boiled lychee liquid.
Benefits: Nourishes blood and generates body fluids, regulates qi and relieves pain.
14. Lychee Peony Tea
Ingredients: 5 fresh lychees (peeled), 5g of white peony, 3g of green tea.
Usage: Steep the lychees and white peony in the boiled liquid, then brew the green tea. Add an appropriate amount of rock sugar.
Benefits: Nourishes yin and blood, clears heat, relieves thirst.
15. Kiwi Tea
Ingredients: 2 fresh kiwis (peeled), 3g of green tea.
Usage: Boil with 250ml of water, then brew the tea.
Benefits: Relieves fever and quenches thirst, promotes urination. Used for stomach cancer.
16. Kiwi Plantain Tea
Ingredients: 2 fresh kiwis (peeled), 3g of plantain, 3g of green tea, 10g of rock sugar.
Usage: Steep the kiwis and plantain in the boiled liquid, then brew the green tea.
Benefits: Clears heat and generates body fluids, diuretic.
17. Strawberry Tea
Ingredients: 5 fresh strawberries, 3g of green tea.
Usage: Steep the green tea in the boiled strawberry liquid.
Benefits: Moistens the lungs and generates body fluids, clears heat and cools the blood.
18. Strawberry Paeonia Tea
Ingredients: 5 fresh strawberries, 5g of white peony, 3g of green tea, 10g of rock sugar.
Usage: Steep the strawberries and white peony in the boiled liquid, then brew the green tea. Add an appropriate amount of rock sugar.
Benefits: Clears heat and generates body fluids, relieves alcohol intoxication.
19. Yangtao Tea
Ingredients: 1 fresh yangtao, 3g of mulberry leaf, 3g of green tea.
Usage: Steep the yangtao and mulberry leaf in the boiled liquid, then brew the green tea. Add an appropriate amount of rock sugar.
Benefits: Generates body fluids and quenches thirst, disperses wind and clears heat.
20. Mango Tea
Ingredients: 1 fresh mango (peeled), 3g of green tea.
Usage: Steep the green tea in the boiled mango liquid.
Benefits: Tonifies the stomach and relieves vomiting, quenches thirst and promotes diuresis.
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