Goji berries are quite well-known in daily life. They have a soft color, a shiny appearance, and a plump texture. Dyed goji berries are usually old stock from previous years, which have a poorer texture and lack luster. However, they have a bright and vibrant appearance. Goji berries are rich in essential nutrients for eye health, such as carotenoids, vitamin A, B1, B2, C, calcium, and iron. They have various health benefits, including nourishing the kidneys and improving vision, replenishing blood and calming the mind, moisturizing the lungs and relieving coughs. They are used to treat liver and kidney deficiency, soreness and weakness in the lower back and knees, dizziness, blurred vision with excessive tearing, asthenia cough, diabetes, and nocturnal emission. In addition to being used in cooking, soup-making, and steeping in water, goji berries are also popular for making goji berry wine. Goji berry wine has many benefits and drinking a cup of homemade goji berry wine can nourish and beautify the skin. Let's take a look at how to make goji berry wine!
【Ingredients】
Goji berries: 250g White wine: 1500g
【Instructions】
Clean the goji berries and remove any impurities. Rinse and dry them, then put them in a jar. Pour in the white wine and seal the jar. Let it steep for 7-10 days (it will be ready quickly).
【Benefits of Goji Berry Wine】
Benefit 1: Boosts the immune system
Goji berries are rich in polysaccharides, which are water-soluble and can enhance non-specific immune function, improve disease resistance, inhibit tumor growth, and cell mutation.
Benefit 2: Anti-aging
Goji berries have anti-aging effects, and goji berry wine also has this effect.
Benefit 3: Anti-tumor
Goji berry polysaccharides are not only biological response modifiers that regulate immune responses but also have anti-cancer effects through the neuro-endocrine-immune regulation network.
Benefit 4: Anti-fatigue
Benefit 5: Anti-radiation damage
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