The Refreshing Benefits of Peppermint and Rose Honey Tea

January 22, 2024

Peppermint Tea

Ingredients: Peppermint leaves, a suitable amount of rock sugar.

Method: Wash the peppermint leaves and steep them in boiling water for three minutes. Add rock sugar to dissolve and then drink. If you prefer a stronger taste, add more peppermint leaves.

Benefits: Peppermint tea is naturally cooling, leaving the body feeling refreshed and energized. It can be used for relieving symptoms of colds, fever, dizziness, slight aversion to cold, wind-heat invasion, headache, red eyes, and sore throat. Drinking a cup of peppermint tea can also help alleviate fatigue.

Rose Honey Tea

Ingredients: Dried rose petals, a suitable amount of honey.

Method: Steep the dried rose petals in boiling water. After a while, the aroma of roses will be released. Pour the brewed rose tea into a cup and let it cool slightly before adding a bit of honey.

Benefits: Drinking rose honey tea regularly can promote beauty, regulate menstruation, improve blood vessel flexibility, and provide significant therapeutic effects for cardiovascular diseases, hypertension, heart disease, and gynecological disorders.

Share

Everyone Is Watching

icon

Hot Picks