Peppermint Tea
Ingredients: Peppermint leaves, a suitable amount of rock sugar.
Method: Wash the peppermint leaves and steep them in boiling water for three minutes. Add rock sugar to dissolve and then drink. If you prefer a stronger taste, add more peppermint leaves.
Benefits: Peppermint tea is naturally cooling, leaving the body feeling refreshed and energized. It can be used for relieving symptoms of colds, fever, dizziness, slight aversion to cold, wind-heat invasion, headache, red eyes, and sore throat. Drinking a cup of peppermint tea can also help alleviate fatigue.
Rose Honey Tea
Ingredients: Dried rose petals, a suitable amount of honey.
Method: Steep the dried rose petals in boiling water. After a while, the aroma of roses will be released. Pour the brewed rose tea into a cup and let it cool slightly before adding a bit of honey.
Benefits: Drinking rose honey tea regularly can promote beauty, regulate menstruation, improve blood vessel flexibility, and provide significant therapeutic effects for cardiovascular diseases, hypertension, heart disease, and gynecological disorders.