Aloe Vera: Natural Remedy for Weak Spleen and Stomach Conditioning

Weak spleen and stomach are often caused by improper diet, excessive fatigue, and long-term illness. Aloe vera is a natural plant that has a good effect on conditioning weak spleen and stomach. Below are two remedies for conditioning weak spleen and stomach.

Remedy One: Aloe Vera Wine

Preparation: Put 1000ml of 38-degree liquor, 1000g of aloe vera leaves, and 1000g of ice sugar into a wide-mouthed bottle and seal it. After 15 days, open and drink 70ml each time.

Aloe vera has a bitter taste and cold nature. It belongs to the liver, stomach, and large intestine meridians. It can clear liver fire, promote bowel movements, and awaken the spleen and stomach of weak individuals. It can also accelerate the digestion and absorption of food in the stomach. Generally, people feel comfortable in the gastrointestinal tract and have a strong appetite after drinking aloe vera wine. If the spleen and stomach weakness is more inclined to cold, a few slices of dried ginger can be added during the brewing process for better effects.

Aloe vera has many benefits for human health. It can treat diseases, aid digestion, relieve fatigue, and has the functions of clearing heat, detoxification, and reducing heat. Aloe vera can be used to make wine and has a nourishing effect on the intestines. For people with constipation, consuming aloe vera wine can provide good relief. Aloe vera can also be considered as a traditional Chinese medicine. It is a cold-natured food with many benefits for the body. Regular consumption can also prevent internal heat. It is important not to consume too much aloe vera wine at once to avoid liver damage.

Remedy Two: Massage Method

1. Rub Neiguan: Neiguan acupoint is located in the middle of the wrist, about three finger widths (the width of three fingers held together) away from the wrist crease, between the two tendons. Use the thumb to rub and press, rotate 36 times, and alternate between hands. Increase to around 200 times when the pain occurs.

2. Press Zusanli: Zusanli acupoint is located three inches below the margin of the knee (equivalent to the width of four fingers held together), between the tibia and the fibula. Use the tips of both thumbs to press Zusanli acupoint, 36 times normally, and around 200 times when in pain. The pressure can be slightly heavier.

3. Rub the abdomen: Cross your hands, with the right hand on top for men and the left hand on top for women. Rub and press the abdomen in a Tai Chi pattern centered around the navel, 36 circles clockwise and 36 circles counterclockwise. This method can relieve pain and bloating and enhance appetite.