Nourishing and Anti-Aging Ginseng Wolfberry Health Wine Recipe

January 5, 2024

Many people like to make their own health wine to strengthen their bodies. Among them, ginseng and wolfberry are popular Chinese medicinal herbs for making health wine. Below, I would like to recommend a nourishing and anti-aging wine.


【Formula】

Ginseng, wolfberry, Chinese yam, schisandra, Ophiopogon japonicus, dwarf lilyturf, raw Rehmannia, steamed Rehmannia, 10 grams each, 2000 ml of white wine.

【Preparation】

Cut the medicinal herbs into slices, put them into a cloth bag and tie it tightly. Soak the bag in white wine, seal the container, heat it in water for about 30 minutes, and then let it sit for a few days before drinking.

【Dosage】

Take 10 to 20 ml each time, drink in the morning and evening.

【Nutritional Benefits】

This medicinal wine has the effects of harmonizing qi and blood, nourishing the body, and anti-aging. It is suitable for those with both qi and yin deficiency, manifested as weakness in the limbs, easy fatigue, sore lower back and weak legs, restlessness, dry mouth, palpitations, frequent dreams, dizziness, and premature graying of hair.

Taking this medicinal wine regularly can benefit middle-aged and elderly people with physical weakness by extending their lifespan.

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