Black Sesame and Tea Soup: Nourishing the Liver and Kidneys for Health

December 27, 2023

  [Ingredients] 6g black sesame, 3g tea leaves

[Preparation] Toast the black sesame until golden, then boil it with tea leaves and water for 10 minutes. Drink the soup and eat the black sesame and tea leaves.

[Benefits] Nourishes the liver and kidneys, nourishes the blood, and moisturizes the lungs. It is used to treat liver and kidney deficiency, rough skin, yellow and dry hair, premature graying, tinnitus, etc.

[Usage] Drink as desired.

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