1. Atractylodes and Peony Tea.
Ingredients: 5g Atractylodes, 3g Peony, 3g Oolong Tea.
Usage: Steep in 250ml boiling water for 10 minutes and drink when the taste is light.
Function: Strengthen the spleen and stop diarrhea.
Uses: Diarrhea due to spleen deficiency, gastric cancer, esophageal cancer.
2. Warm Atractylodes Tea.
Ingredients: 5g Atractylodes, 3g Pinellia, 3g Ginger, 1g Clove, 3g Flower Tea.
Usage: Steep in 300ml boiling water and drink when the taste is light.
Function: Strengthen the spleen and stop diarrhea.
Uses: Chronic diarrhea, inability to eat due to spleen deficiency.
3. Atractylodes and Plantago Tea.
Ingredients: 5g Atractylodes, 3g Plantago, 3g Oolong Tea.
Usage: Steep in 250ml boiling water and drink when the taste is light.
Function: Remove dampness and stop diarrhea.
Uses: Summer diarrhea, dampness-induced spleen diarrhea.
4. Atractylodes and Rehmannia Tea.
Ingredients: 5g Atractylodes, 3g Rehmannia, 3g Black Tea.
Usage: Steep in 250ml boiling water and drink when the taste is light.
Function: Strengthen the spleen, invigorate qi, and nourish blood.
Uses: Intestinal wind, hemorrhoids with bleeding, long-term illness with pale complexion.
5. Atractylodes and Astragalus Tea.
Ingredients: 5g Atractylodes, 3g Astragalus, 3g Oolong Tea.
Usage: Steep in 250ml boiling water and drink when the taste is light.
Function: Tonify qi and consolidate the exterior.
Uses: Qi deficiency with spontaneous sweating and night sweats.
6. Atractylodes and Ginger Tea.
Ingredients: 5g Atractylodes, 3g Ginger, 3g Oolong Tea.
Usage: Steep in 250ml boiling water for 10 minutes and drink when the taste is light.
Function: Promote spleen function, relieve nausea and vomiting.
Uses: Postpartum nausea and poor appetite in women.
7. Qigaga Tea.
Ingredients: 5g Atractylodes, 3g Peony, 3g Poria, 3g Ginger, 3g Licorice, 3g Oolong Tea.
Usage: Use the decoction of Atractylodes, Peony, Poria, and Ginger (300ml) to brew Licorice and Oolong Tea. Can also be brewed directly.
Function: Strengthen the spleen and stomach, nourish qi and blood.
Uses: Blood deficiency and heat in women, or spleen deficiency with steaming heat.
8. Atractylodes Anti-Malaria Tea.
Ingredients: 5g Atractylodes, 3g Tangerine Peel, Green Tea.
Usage: Steep in 250ml boiling water and drink when the taste is light.
Function: Stop malaria.
Uses: Three-day malaria.
9. Atractylodes and Ginger for Malaria Tea.
Ingredients: 5g Atractylodes, 3g Ginger, 3g Flower Tea.
Usage: Boil Atractylodes and Ginger in 250ml water, then brew Flower Tea and drink.
Function: Warm the stomach and stop malaria.
Uses: Malaria occurring every four days.
10. Atractylodes Laxative Tea.
Ingredients: 5g Atractylodes, 3g Rehmannia, 3g Chuanxiong, 3g Flower Tea.
Usage: Use the decoction of Atractylodes, Rehmannia, and Chuanxiong (300ml) to brew Flower Tea and drink.
Function: Strengthen the spleen and stop diarrhea.
Uses: Constipation.
11. Atractylodes Fetus-Stabilizing Tea.
Ingredients: 5g Atractylodes, 3g Peony, 2g Scutellaria, 3g Oolong Tea, 10g Brown Sugar.
Usage: Steep in 300ml boiling water and drink when the taste is light.
Function: Harmonize the liver and spleen, clear heat and stabilize the fetus.
Uses: Disharmony between the liver and spleen, signs of threatened miscarriage, habitual miscarriage.
12. Atractylodes and Ze Xie Tea.
Ingredients: 5g Atractylodes, 3g Alisma, 3g Flower Tea.
Usage: Steep in 250ml boiling water and drink when the taste is light.
Function: Regulate the spleen and eliminate dampness.
Uses: Difficulty in urination, retention of water in the body causing dizziness.
13. Er Zhi Tea.
Ingredients: 5g Atractylodes, 3g Atractylodes, 3g Flower Tea.
Usage: Steep in 250ml boiling water and drink when the taste is light.
Function: Strengthen the spleen and dry dampness.
Uses: Edema, nephritis, liver function improvement.
14. Atractylodes and Ephedra Tea.
Ingredients: 5g Atractylodes, 1g Ephedra, 3g Flower Tea.
Usage: Steep in 200ml boiling water and drink when the taste is light.
Function: Promote lung function and regulate the spleen.
Uses: Rheumatism manifested as edema in the skin, acute and chronic nephritis with edema, cough and asthma.
15. Atractylodes Swelling-Reducing Tea.
Ingredients: 5g Atractylodes, 3g Perilla Leaf, 3g Floating Heart, 3g Cicada Skin, 3g Flower Tea.
Usage: Steep in 300ml boiling water and drink when the taste is light.
Function: Promote dampness and reduce swelling.
Uses: Acute nephritis with edema.
16. Poria Tea.
Ingredients: 10g Poria, 3g Flower Tea.
Usage: Steep in 300ml boiling water and drink when the taste is light.
Function: Promote water circulation, strengthen the spleen and stomach, calm the mind, and relieve anxiety; antibacterial, diuretic, lower blood sugar.
Uses: Edema, difficulty in urination, phlegm retention with cough, vomiting and diarrhea, turbid stranguria.
17. Wu Ling Tea.
Ingredients: 5g Poria, 3g Polyporus, 3g Alisma, 3g Atractylodes, 3g Cinnamon Twig, 5g Flower Tea.
Usage: Boil Poria, Polyporus, Alisma, Atractylodes, and Cinnamon Twig in 400ml water, then brew Flower Tea and drink. Can also be brewed directly.
Function: Promote qi circulation, diuretic, strengthen the spleen and eliminate dampness.
Uses: After sweating in a Taiyang disease, excessive sweating, dryness in the stomach, restlessness, inability to sleep. Or external symptoms with internal retention of dampness, fever, headache, difficult urination, thirst. Or water retention with swelling and body heaviness.
18. Poria and Dioscorea Tea.
Ingredients: 5g Poria, 3g Dioscorea, 3g Flower Tea.
Usage: Steep in 250ml boiling water and drink when the taste is light.
Function: Strengthen the spleen and nourish the kidneys.
Uses: Frequent and uncontrolled urination.
19. Poria and Atractylodes Tea.
Ingredients: 5g Poria, 3g Atractylodes, 3g Flower Tea.
Usage: Steep in 200ml boiling water for 10 minutes and drink when the taste is light.
Function: Strengthen the spleen and eliminate dampness.
Uses: Poor appetite due to spleen deficiency, edema, abdominal distention.
20. Poria Swelling-Reducing Tea.
Ingredients: 5g Poria, 3g Atractylodes, 3g Medicinal Evodia, 3g Flower Tea.
Usage: Steep in 300ml boiling water and drink when the taste is light.
Function: Strengthen the spleen and reduce swelling.
Uses: Edema.
![[Herbal Wine Recipes for Health and Beauty]](https://tcmmaintenance.com/uploads/20240715/7241f6b6eafdaed88c28b26a37213964.jpg)