Refreshing Herbal Tea Blends for Detoxification and Wellness

December 18, 2023

1. Flos Lonicerae Tea

Ingredients: 5g of Flos Lonicerae, 3g of Gardenia jasminoides, 1g of Rhubarb, 3g of Green Tea.

Usage: Brew with 250ml of boiling water and drink when the taste is light. Add some white sugar if desired.

Function: Clearing heat, removing dampness, detoxification.

Uses: Acute infectious hepatitis B; Jaundice.

2. Flos Lonicerae and Four Gentlemen Tea

Ingredients: 5g of Flos Lonicerae, 1g of Prepared Aconite, 3g of Dried Ginger, 3g of Licorice.

Usage: Brew with 250ml of boiling water and drink when the taste is light.

Function: Removing dampness, restoring Yang Qi.

Uses: Yellowing of the skin, coldness in the limbs, spontaneous sweating above the waist.

3. Flos Lonicerae and Moss Tea

Ingredients: 5g of Flos Lonicerae, 3g of Moss, 3g of Green Tea.

Usage: Brew with 250ml of boiling water and drink when the taste is light.

Function: Clearing heat, removing dampness.

Uses: Golden-colored body, weakness in the limbs, excessive sleep, sticky mouth secretions.

4. Flos Lonicerae and Lotus Leaf Tea

Ingredients: 5g of Flos Lonicerae, 3g of Lotus Leaf, 3g of Green Tea.

Usage: Brew with 250ml of boiling water and drink when the taste is light.

Function: Clearing and eliminating damp-heat.

Uses: Pruritus caused by wind and itching; skin swelling and itching.

5. Flos Lonicerae and Licorice Tea

Ingredients: 5g of Flos Lonicerae, 5g of Licorice, 3 pieces of Chinese Date, 3g of Green Tea, 15g of Rock Sugar.

Usage: Boil Flos Lonicerae and Chinese Date in 300ml of water until boiling, then brew Licorice and Green Tea. Can also be directly brewed.

Function: Clearing and eliminating damp-heat, harmonizing the middle.

Uses: Acute hepatitis B; Jaundice; Liver cancer.

6. Flos Lonicerae and Curcuma Tea

Ingredients: 5g of Flos Lonicerae, 3g of Curcuma, 3g of Green Tea.

Usage: Brew with 250ml of boiling water and drink when the taste is light.

Function: Clearing and eliminating damp-heat, promoting liver qi circulation.

Uses: Chronic hepatitis; Cholecystitis; Hyperlipidemia.

7. Atractylodes Tea

Ingredients: 10g of Atractylodes, 3g of Green Tea.

Usage: Brew with 300ml of boiling water and drink when the taste is light.

Function: Drying dampness, resolving depression, regulating blood sugar.

Uses: Dampness obstructing the spleen, fatigue, prone to lying down, abdominal distension, poor appetite; Wind-cold-damp arthralgia.

8. Atractylodes and Magnolia Bark Tea

Ingredients: 5g of Atractylodes, 3g of Magnolia Bark, 3g of Tangerine Peel, 3g of Licorice, 3g of Flower Tea.

Usage: Brew with 300ml of boiling water and drink when the taste is light.

Function: Promoting spleen and eliminating dampness.

Uses: Disharmony of the spleen and stomach, loss of appetite, distension in the chest and abdomen, bitter taste in the mouth, nausea and vomiting.

9. Atractylodes and Peony Tea

Ingredients: 5g of Atractylodes, 3g of White Peony, 3g of Baikal Skullcap, 3g of Green Tea.

Usage: Brew with 300ml of boiling water and drink when the taste is light.

Function: Removing dampness and tonifying spleen.

Uses: Spleen dampness, body heaviness and slight swelling, fatigue and weakness, loss of appetite, diarrhea, indigestion.

10. Atractylodes and Lovage Tea

Ingredients: 5g of Atractylodes, 3g of Lovage, 3g of Angelica Dahurica, 3g of Chinese Mugwort Leaf, 0.5g of Asarum, 3g of Green Tea.

Usage: Boil Atractylodes, Angelica Dahurica, Chinese Mugwort Leaf, and Asarum in 350ml of water until boiling, then brew Green Tea. Can also be directly brewed.

Function: Dispelling wind and eliminating dampness.

Uses: Seasonal epidemics, severe headache, fever and chills, body pain; Wind-cold blocking the nose, body heaviness, cough, dizziness.

11. Atractylodes and Perilla Leaf Tea

Ingredients: 5g of Atractylodes, 0.5g of Perilla Leaf, 3g of Cypress Leaf, 3g of Green Onion, 3g of Green Tea.

Usage: Brew with 250ml of boiling water and drink when the taste is light.

Function: Expelling external pathogenic factors and eliminating dampness.

Uses: Wind-cold with dampness.

12. Atractylodes and Phellodendron Tea

Ingredients: 5g of Atractylodes, 1g of Phellodendron, 3g of Green Tea.

Usage: Brew with 200ml of boiling water and drink when the taste is light.

Function: Clearing heat and drying dampness.

Uses: Pain in the tendons and bones caused by dampness; Arthritis.

13. Atractylodes and Rehmannia Tea

Ingredients: 5g of Atractylodes, 3g of Rehmannia, 3g of Flower Tea.

Usage: Boil Atractylodes and Rehmannia in 250ml of water until boiling, then brew Flower Tea and drink. Brew until the taste is light.

Function: Tonifying deficiency, improving vision, nourishing bones and blood.

Uses: Blurred vision caused by deficiency and obstruction in the channels.

14. Atractylodes and Sinapis White Tea

Ingredients: 5g of Atractylodes, 3g of Sinapis White, 3g of Green Tea.

Usage: Brew with 250ml of boiling water and drink when the taste is light.

Function: Expectorating phlegm and eliminating dampness, promoting circulation in the channels.

Uses: Limb stiffness and numbness caused by phlegm and dampness blocking the channels.

15. Atractylodes and Ephedra Tea

Ingredients: 5g of Atractylodes, 1g of Ephedra, 3g of Flower Tea.

Usage: Brew with 200ml of boiling water for 5-10 minutes, then drink when the taste is light.

Function: Disseminating lung qi, eliminating dampness, regulating the circulation of Yin and Yang.

Uses: Body heaviness and soreness, edema, headache, cough, asthma; Chronic oral ulcers.

16. Atractylodes and Rhizoma Cimicifugae Tea

Ingredients: 5g of Atractylodes, 3g of Rhizoma Cimicifugae, 3g of Green Tea.

Usage: Brew with 250ml of boiling water and drink when the taste is light.

Function: Promoting Yang qi and eliminating dampness.

Uses: Visceral prolapse, hypokalemia, emphysema, pulmonary heart disease, indigestion in patients with coronary heart disease.

17. Patchouli Tea

Ingredients: 5g of Patchouli, 3g of Green Tea.

Usage: Brew with 200ml of boiling water and drink when the taste is light.

Function: Clearing summer heat, resolving dampness, regulating menstruation.

Uses: Lack of appetite, chest fullness, not feeling hungry, greasy mouth; Irregular menstruation.

18. Patchouli and Agastache Tea

Ingredients: 5g of Patchouli, 3g of Agastache, 3g of Magnolia Bark, 3g of Tangerine Peel, 3g of Lotus Leaf, 5g of Green Tea.

Usage: Boil Patchouli, Agastache, Magnolia Bark, Tangerine Peel, and Lotus Leaf in 450ml of water until boiling, then brew Green Tea and drink. Can also be directly brewed.

Function: Aromatic and resolving turbidity, promoting diuresis and eliminating dampness.

Uses: Feeling of discomfort and turbidity in the body due to impurities in the summer, dizziness, chest and abdominal stuffiness, diarrhea.

19. Patchouli and Peppermint Tea

Ingredients: 5g of Patchouli, 3g of Peppermint, 2g of Agastache, 3g of Morus Leaf, 3g of Reed Root, 5g of Green Tea.

Usage: Use 400ml of the decoction of Patchouli, Agastache, Morus Leaf, and Reed Root to brew Peppermint and Green Tea. Can also be directly brewed.

Function: Clearing summer heat and resolving dampness.

Uses: Oppressive heat after summer, feeling of discomfort in the whole body.

20. Five-Leaf Tea

Ingredients: 5g of Patchouli Leaf, 3g of Agastache Leaf, 3g of Peppermint Leaf, 3g of Lotus Leaf, 3g of Loquat Leaf, 5g of Green Tea.

Usage: Boil Patchouli Leaf, Agastache Leaf, Peppermint Leaf, Lotus Leaf, and Loquat Leaf in 400ml of water until boiling, then brew Green Tea. Can also be directly brewed.

Function: Expelling summer heat and clearing away heat.

Uses: Beginning of summer heat, feeling of intense heat, slight chills, great thirst, profuse sweating, dry mouth and restlessness.

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