Revitalizing Herbal Tea Collection: Self-Healing and Dampness Dispelling Blends

1. Self-protecting Ginger Tea

Ingredients: 5g selfheal, 3g ginger, 3g green tea

Usage: Brew with 250ml boiling water and drink. Can also be brewed with selfheal and ginger decoction and then mixed with green tea.

Function: Promotes diuresis and reduces swelling.

Uses: Relieves water retention and bloating.

2. Self-protecting Melon Tea

Ingredients: 5g selfheal, 3g papaya, 3g achyranthes bidentata, 3g green tea

Usage: Brew with 300ml boiling water, steep until the taste is light.

Function: Diuresis and dampness dispelling.

Uses: Relieves foot swelling and pain.

3. Selfheal Bupleurum Tea

Ingredients: 5g selfheal, 3g bupleurum, 38g flower tea

Usage: Brew with 250ml boiling water, steep until the taste is light.

Function: Expels lung heat and diuresis.

Uses: Treats lung deficiency cough and asthma.

4. Selfheal Angelica Astragalus Tea

Ingredients: 5g selfheal, 3g angelica, 3g astragalus, 3g flower tea

Usage: Brew with 300ml boiling water for 5-10 minutes, steep until the taste is light.

Function: Dampness dispelling and blood stasis removing.

Uses: Treats scabies and skin rashes all over the body.

5. Double Protective Tea

Ingredients: 5g selfheal, 3g ledebouriella divaricata, 3g houttuynia cordata, 3g flower tea

Usage: Brew with 250ml boiling water, steep until the taste is light.

Function: Promotes diuresis and relieves stagnation.

Uses: Treats difficult and painful urination, edema.

6. Selfheal Astragalus Tea

Ingredients: 5g selfheal, 3g astragalus, 3g flower tea

Usage: Brew with 250ml boiling water, steep until the taste is light.

Function: Tonifies qi, promotes diuresis, consolidates the exterior, and dispels dampness.

Uses: Treats wind edema, kidney deficiency edema, and dark circles around the eyes caused by kidney deficiency and water retention.

7. Papaya Tea

Ingredients: 10g papaya, 3g green tea

Usage: Brew with 250ml boiling water for 10 minutes, steep until the taste is light.

Function: Dispels dampness, relaxes tendons, and harmonizes the liver and stomach.

Uses: Treats dampness obstruction in the limbs, vomiting and diarrhea, muscle cramps, foot edema, and dysentery.

8. Double Papaya Tea

Ingredients: 5g papaya, 3g agastache rugosa, 3g flower tea

Usage: Brew with 250ml boiling water, steep until the taste is light.

Function: Dampness dispelling, qi regulation, and tendon relaxation.

Uses: Treats leaf diarrhea and muscle cramps.

9. Papaya Evodia Fennel Tea

Ingredients: 5g papaya, 3g evodia, 3g fennel, 3g licorice, 3g flower tea

Usage: Brew with 300ml boiling water, steep until the taste is light.

Function: Warms the meridians, dispels dampness, and relaxes tendons.

Uses: Treats leaf diarrhea and muscle cramps.

10. Papaya Anti-vomiting Tea

Ingredients: 5g papaya, 3g agastache rugosa, 3g betel nut, 0.1g musk, 3g licorice, 3g flower tea

Usage: Brew with 300ml boiling water, steep until the taste is light.

Function: Aromatic qi regulation, dampness dispelling, and vomiting cessation.

Uses: Treats vomiting.

11. Papaya Ginger Tea

Ingredients: 5g papaya, 3g ginger, 3g licorice, 3g flower tea

Usage: Brew with 250ml boiling water, steep until the taste is light.

Function: Warm water to stop diarrhea.

Uses: Treats persistent diarrhea.

12. Papaya Eucommia Tea

Ingredients: 5g papaya, 1g eucommia, 2g achyranthes aspera, 2g agastache rugosa, 2g cinnamon, 5g flower tea

Usage: Use the decoction of papaya, eucommia, achyranthes aspera, agastache rugosa, and cinnamon, 350ml, brew with flower tea and drink. Steep until the taste is light.

Function: Dispels wind and dampness, strengthens the tendons and bones.

Uses: Treats lower back pain and limb swelling.

13. Papaya Citrus Peel Tea

Ingredients: 5g papaya, 3g citrus peel, 2g ginseng, 2g cinnamon, 2g betel nut, 3g flower tea

Usage: Boil papaya, citrus peel, ginseng, cinnamon, and betel nut in 350ml water until boiling, then brew flower tea for 5-10 minutes and drink. Can also be brewed directly.

Function: Dispels dampness and phlegm.

Uses: Treats water and dampness in the feet attacking the heart and chest, stuffiness and phlegm counterflow.

14. Papaya Ligusticum Tea

Ingredients: 5g papaya, 3g ligusticum, 3g cyperus rotundus, 3g agastache rugosa, 3g perilla, 5g flower tea

Usage: Boil papaya, ligusticum, cyperus rotundus, agastache rugosa, and perilla in 350ml water until boiling, then brew flower tea. Can also be brewed directly.

Function: Dispels dampness and relieves distention.

Uses: Treats water dampness attacking the heart, chest and abdomen, stuffiness and obstruction, restlessness.

15. Papaya Plantago Tea

Ingredients: 5g papaya, 3g plantago, 3g flower tea

Usage: Brew with 250ml boiling water, steep until the taste is light.

Function: Dampness dispelling and diuresis.

Uses: Treats rheumatism in the body, uncomfortable joints, and difficult urination.

16. Papaya Mulberry Jujube Tea

Ingredients: 5g papaya, 3g mulberry leaves, 3g jujube, 3g flower tea

Usage: Use the decoction of papaya, mulberry leaves, and jujube, 300ml, brew with flower tea and drink. Can also be brewed directly.

Function: Dispels dampness, relaxes tendons, and relieves pain.

Uses: Treats lower abdominal colic.

17. Papaya Mulberry Branch Tea

Ingredients: 5g papaya, 3g mulberry branch, 3g flower tea

Usage: Brew with 250ml boiling water, steep until the taste is light.

Function: Dampness transformation and channel opening.

Uses: Treats rheumatoid arthritis, chronic nephritis with limb rheumatism, edema, and proteinuria.

18. Papaya Qin Tea

Ingredients: 5g papaya, 3g qin, 3g flower tea

Usage: Brew with 250ml boiling water, steep until the taste is light.

Function: Dispels wind and dampness, relaxes tendons.

Uses: Treats rheumatism and pain.

19. Papaya Green Peel Tea

Ingredients: 5g papaya, 3g green peel, 3g qin peel, 3g pine knots, 3g flower tea

Usage: Brew with 300ml boiling water, steep until the taste is light.

Function: Dredges the meridians, regulates the liver, and improves vision.

Uses: Treats liver discomfort, dampness obstructing the meridians, discomfort in the tendons and meridians, and blurred vision.

20. Yin Chen Tea

Ingredients: 10g yin chen, 3g green tea, 10g rock sugar

Usage: Brew with 300ml boiling water, steep until the taste is light.

Function: Clears heat and dispels dampness; promotes bile, reduces fever, has antibacterial properties, lowers blood pressure, and promotes liver cell regeneration.

Uses: Treats damp and hot jaundice, burning and difficult urination, boils, and liver cancer.