Many people have benefited from the spleen and stomach health tea created by the renowned Chinese physician Xu Jingfan. Those with poor digestion may want to give it a try.
Ingredients: 2 pine nuts, 5 peanuts, 3 walnuts, 2g oolong tea, 250mL hot water.
Instructions:
1. Wash and drain the pine nuts, peanuts, and walnuts; peel the roasted peanuts; put oolong tea in a teapot, rinse with hot water to remove impurities, then drain.
2. Grind the roasted peanuts, walnuts, and pine nuts in a mortar until smooth.
3. Add the ground powder to the teapot with oolong tea, pour in hot water, let it sit for 2 minutes, then it is ready to drink.