Red Date Tea: A Nourishing Remedy for Weakness and Anemia

December 14, 2023

【Recipe】10 red dates, 10 grams of water, and 10 grams of white sugar.

【Usage】Boil the red dates, water, and white sugar together until the red dates are cooked. Take 5 grams of tea leaves and brew them in boiling water for 5 minutes, then remove the residue and take the juice. Pour the tea leaves into the boiled red date soup. Take 1 dose daily, and take it warm multiple times.

【Efficacy】Nourishes the essence and blood, strengthens the spleen and stomach. Suitable for anemia, prolonged illness and weakness, and vitamin deficiency.

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