Protecting our eyes is extremely important. So, does traditional Chinese medicine have any good herbal teas for eye protection? Traditional Chinese medicine experts recommend regularly drinking wolfberry chrysanthemum tea.
Prescription: 5 grams of wolfberry, 3 grams of chrysanthemum, steep in water and drink daily.
Wolfberry nourishes the kidneys, generates essence, nourishes the liver, improves eyesight, strengthens the essence and bones, relieves fatigue, improves complexion, brightens the eyes, calms the spirit, and promotes longevity.
Chrysanthemum has a sweet taste and a cool nature. It has the effects of dispersing wind-heat, calming the liver, and improving eyesight.
Chrysanthemum tea can make the mind clear and the eyes bright. It is particularly effective for dry and sore eyes caused by excessive liver heat and excessive eye use. For those who often feel dry and uncomfortable eyes, such as students who study all night or computer users who do online work, drinking more chrysanthemum tea is beneficial and harmless. The combination of wolfberry and chrysanthemum, one nourishing and one clearing, addresses the root cause while taking care of the symptoms, and has a significant protective effect on the eyes. Regularly drinking wolfberry chrysanthemum tea can effectively alleviate eye fatigue, dryness, and discomfort often experienced by students who study all night and nearsighted individuals after doing computer work.
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