Refreshing Floral Blend: Chrysanthemum Green Tea Drink

61. Sulfur Tea

Ingredients: 9g sulfur, 9g hèzǐpí (gardenia fruit peel), 9g purple bamboo shoot tea

Usage: Grind sulfur into fine powder, mix it with the other two ingredients, add water and brew as regular tea. Take 1 dose daily.

Benefits: Warm the kidneys and stop diarrhea, treat yang deficiency with diarrhea, can also be consumed by those with yang deficiency constitution.

62. Deer Antler Oolong Tea

Ingredients: 0.5g deer antler, 5g oolong tea

Usage: Brew with boiling water, then drink.

Benefits: Warm the kidneys and strengthen yang, treat yang deficiency with cold liver, impotence. 1 cup can be brewed for 3-5 times.

63. Ginseng Jasmine Tea

Ingredients: This is a patent medicine made from 5-year-old ginseng from Northeast China, jasmine flower, astragalus, green tea, etc.

Usage: Soak in boiling water. Drink as a substitute for tea.

Benefits: Tonify qi and calm the mind, invigorate the spirit, treat shortness of breath, fatigue, spontaneous sweating, palpitations, and post-illness weakness.

64. Longan Green Tea

Ingredients: 9g longan flesh, 6g green tea

Usage: Brew with boiling water, drink while warm. Take 1 dose daily.

Benefits: Nourish blood and clear heat, supplement folic acid, prevent anemia. Suitable for those with blood deficiency constitution.

65. Donkey-hide Gelatin Black Tea

Ingredients: 6g donkey-hide gelatin, 3g black tea

Usage: Brew with boiling water, wait for the gelatin to dissolve. Drink while warm.

Benefits: Tonify deficiency and nourish yin, invigorate the spirit, treat blood deficiency with dizziness, sallow complexion. Suitable for those with blood deficiency constitution.

66. Milk Hot Tea

Ingredients: 1g black tea, 15g sugar, 75g milk or 50g cream

Usage: Heat the milk to boiling, remove from heat, add sugar, and mix with tea water (brew black tea) while hot. Drink while hot.

Benefits: Nourish blood and moisten the lungs, invigorate the spirit and warm the body. A good health drink for those with blood deficiency constitution.

67. Chinese Yam Tea

Ingredients: 50g dried Chinese yam, 5g black tea

Usage: Boil in water. Drink as a substitute for tea, 1 dose daily.

Benefits: Strengthen the spleen and stomach, treat weak spleen and stomach, poor appetite, fatigue, and weakness.

68. Acanthopanax Jasmine Tea

Ingredients: This is a patent medicine made from acanthopanax, jasmine flower, green tea, etc. It is available in drugstores.

Usage: Brew with boiling water. Drink as tea regularly.

Benefits: Tonify the kidney and replenish essence, calm the mind and benefit intelligence, treat weak constitution, shortness of breath, fatigue, neurasthenia, insomnia, forgetfulness, dreaming, and kidney deficiency with lower back pain.

69. Strength-Boosting and Refreshing Tea

Ingredients: 10g Codonopsis pilosula, 12g wolfberry, 15g malt, 20g hawthorn, 30g brown sugar, 5g oolong tea

Usage: Boil in water. Drink as a substitute for tea.

Benefits: Tonify qi and nourish blood, strengthen the body and refresh the mind. A good health drink for those with weak constitution.

70. American Ginseng Tea

Ingredients: 2g American ginseng, 3g white tea

Usage: Slice the American ginseng into thin pieces, brew with boiling water. Can also be eaten.

Benefits: Tonify qi and nourish yin, prolong life, nourish the lungs and stop cough, generate body fluids and quench thirst, consolidate essence and calm the spirit. Suitable for those who should not use ginseng due to yin deficiency and excessive fire.

71. Brain-Boosting Tea

Ingredients: 5g mulberry leaf, 15g polygonum multiflorum, 10g white thistle, 3g green tea, 9g salvia miltiorrhiza

Usage: Boil in water. Drink as a substitute for tea.

Benefits: Enhance intelligence and nourish the brain, promote blood circulation and dissolve stasis, clear heat and improve vision. Used to treat headaches, dizziness, mental fatigue, insomnia, and excessive dreaming caused by excessive use of the brain.

72. Goji Berry Longjing Tea

Ingredients: 15g goji berries, 10g hawthorn, 3g Longjing tea

Usage: Boil in water. Drink as a substitute for tea.

Benefits: Tonify the kidney and replenish essence, nourish the brain and enhance intelligence. Suitable for mental workers, memory decline, dizziness, and mental fatigue.

73. Dandelion Flower Tea

Ingredients: 6g dandelion flower buds (dried), 2g green tea. Or use 10g fresh dandelion.

Usage: Boil in water. 1 dose daily.

Benefits: Dandelion contains vitamin B2, vitamin C, as well as essential elements such as phosphorus, calcium, iron, and copper. It not only has the effects of clearing heat, detoxifying, antibacterial, and antiviral, but also can nourish the body, restore strength, improve appetite, invigorate the mind, reduce cholesterol. It can be used to treat "urban disease" and "office syndrome", which are caused by long-term living and working in the city, sedentary lifestyle, excessive use of the brain and eyes, resulting in symptoms such as dizziness, lower back pain, fatigue, and mental fatigue.

74. Great Hero Tea

Ingredients: 12g Acanthopanax root (chopped, dried), 10g Millettia reticulata, 5g oolong tea.

Usage: Boil the above 3 ingredients in water. Drink as a substitute for tea.

Benefits: Strengthen bones and tendons, tonify the kidney and calm the mind, fight fatigue, dispel wind-dampness. Beneficial for those who engage in physical labor.

75. Strong Energy and Sweetness Tea

Ingredients: 15g Acanthopanax root (chopped, dried), 10g Echinopanax elatum, 10g wolfberry, 3g black tea.

Usage: Boil in water. Drink as a substitute for tea.

Benefits: Tonify the kidney and strengthen bones, combat fatigue, invigorate the spirit. Can treat neurasthenia, kidney deficiency with lower back pain, and excessive fatigue due to overwork. Can also be used as a health drink for athletes and physical laborers.

76. Longan Bi Luo Chun Tea

Ingredients: 6g longan flesh, 3g Bi Luo Chun tea.

Usage: Boil in water. Drink as a substitute for tea, 1 dose daily.

Benefits: Nourish the heart, calm the mind, strengthen the brain, invigorate the spirit, improve memory. Treat insomnia, forgetfulness, dizziness, and fatigue. Also a good health tea for enhancing memory.

77. Study Tea

Ingredients: 9g Acanthopanax root (chopped, dried), Poria cocos, walnut kernel, 31g jasmine flower tea (other flower teas can also be used).

Usage: Boil in water. Drink as a substitute for tea, 1 dose daily, boiled and taken 3 times.

Benefits: Enhance the brain and strengthen the body, improve intelligence, enhance memory. A good health drink for intellectuals.

78. Quit Smoking Tea

Ingredients: 15g Codonopsis pilosula, 9g Rhizoma alismatis, 6g Dioscorea hypoglauca, 9g Houttuynia cordata, 10g Polygala tenuifolia, 4g baking soda, appropriate amount of tea leaves and brown sugar.

Usage: Grind the first 6 ingredients into fine powder, then steam in a pot. Add tea leaves and brown sugar, brew with boiling water. Take 2g each time, twice a day, as a substitute for tea.

Benefits: Quit smoking.

79. Sugarcane Black Tea

Ingredients: 500g sugarcane, 5g black tea.

Usage: Peel the sugarcane, cut into pieces, and boil with black tea. Drink as a substitute for tea.

Benefits: Clear heat and generate fluids, relieve hangovers and aid digestion. Treat dry climate, dry throat, thirst, itchy throat, cough, overeating greasy foods, ideal health drink for spring.

80. Chrysanthemum Green Tea Drink

Ingredients: 12g Kaifeng chrysanthemum, 5g green tea, 30g white sugar.

Usage: Boil in water. 1 dose daily. Drink as a substitute for tea.

Benefits: Clear heat and detoxify, prevent colds, calm the mind and improve vision. Suitable for spring when the climate changes between hot and cold, dry climate, liver fire with headache and red eyes, discomfort after drinking.