Jasmine has a spicy and sweet taste, and it is warm in nature. It can help the intestines and stomach to absorb and digest, alleviate stomach pain, treat diarrhea, abdominal pain, sores, and jaundice. It also has the functions of regulating qi and calming the mind, relieving depression, and reducing headaches. It has certain effects in treating fever, cold, nasal congestion, diarrhea, and abdominal pain. It is also a good tea for protecting the stomach. In addition, jasmine tea has the effect of calming the mind and making people feel refreshed and comfortable. It is helpful in relieving tension, eliminating fatigue, headaches, and constipation.
Jasmine Herbal Tea
Benefits: Relieves gastrointestinal discomfort, stomach pain, headaches, and other symptoms.
Ingredients: 1 teaspoon of jasmine flowers, 5 cloves, 10ml of lemon juice, 30ml of longan honey, a suitable amount of lemon peel, 30ml of water.
Instructions:
1. Cut the lemon peel into shreds and set aside.
2. Put the jasmine flowers and cloves in a teapot, pour in hot boiling water, and let it steep for about 4 minutes.
3. Add lemon juice, longan honey, mix well with a spoon, and then add a suitable amount of shredded lemon peel.
Jasmine Digestive Tea
Benefits: Improves excessive stomach acid, chronic gastritis, gastrointestinal bloating, and indigestion.
Ingredients: Jasmine, lemon, lemongrass, honey, all in suitable amounts.
Instructions:
1. Place all the tea ingredients in a teapot.
2. Brew with hot boiling water and it is ready to drink.
Dos and Don'ts: Due to the menstrual promoting effect of jasmine tea, pregnant women should not consume it.
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