The Prince of Ginseng Tea consists of 15 grams of Prince of Ginseng, 10 grams of Dendrobium, and 5 grams of Schisandra. The above ingredients should be roughly chopped and brewed with boiling water to make a tea. This tea is beneficial for replenishing qi, promoting saliva production, nourishing yin, and stopping sweating. It is suitable for conditions such as dry mouth and tongue due to yin deficiency caused by fever, pain in the epigastric region, dry retching with poor appetite, red tongue with little coating, as well as shortness of breath and fatigue, dizziness, and palpitations in the elderly.
Tangerine Peel Tea is made by washing and tearing tangerine peel, mandarin peel, and orange peel into small pieces, putting them in a container, adding boiling water (15 grams of tangerine peel per 1000 milliliters of water), covering it tightly, and letting it steep for 30 minutes. It can be consumed at any time. It has the effects of promoting qi circulation, relieving cough, invigorating the stomach, cooling down, and nourishing the skin.
Golden and Silver Black Plum Tea uses 15 grams of black plums (with pits) soaked in boiling water for 30 minutes. Then, pour the water into a pot, add 1000 milliliters of water, and simmer over low heat for 30 minutes. Filter out the liquid. Pour the liquid into the pot again and bring it to a boil, then add 100 grams of white sugar and stir well. It can be consumed at any time. It has a certain therapeutic effect on internal heat, sore throat, gum swelling and pain, dry mouth and thirst, oral ulcers, as well as heat rash, prickly heat, and skin infections.
Mung Bean and Sour Plum Tea is made by boiling 100 grams of mung beans and 30 grams of black plums in water. It can be consumed as a tea. It has the function of cooling, detoxifying, and relieving thirst.
![[Herbal Wine Recipes for Health and Beauty]](https://tcmmaintenance.com/uploads/20240715/7241f6b6eafdaed88c28b26a37213964.jpg)