Pinching and lifting is called "na" in Chinese.
[Operational Guidelines] Use the thumb and the index and middle fingers, or use the thumb and the other four fingers to exert relative force, and perform rhythmic pinching and lifting on specific areas and acupoints. When performing the technique, the force should start from light to heavy, and sudden force should be avoided. The movements should be gentle and continuous.
[Clinical Application] It is commonly used in conjunction with other techniques for the neck, shoulders, and limbs. It has the effects of dispelling wind and cold, opening the orifices, relieving pain, and promoting the circulation of tendons and meridians.
