What you can do with leftover soy milk

April 29, 2023

Many families will buy their own soymilk machine to make soymilk to drink, but how to do if you can't finish the soymilk once you make more? Most people will choose to put it in the refrigerator to freeze, until they want to drink it when they take it out again. In fact, in addition to this treatment of leftover soy milk, there are other uses Oh, here to see what can be done with the leftover soy milk?

Soybean milk as a mask

Take 20 grams of soybeans into soy milk, put the mask paper into the soy milk and wet it, put the mask on your face after cleansing, and wash it off with warm water after 15 minutes. Soybean milk as a mask can play the role of hydration and whitening. It is more comfortable to make a mask with soy milk than with milk, and there is no greasy feeling with soy milk mask. After doing the mask there is water to wash off, and then continue with the daily skin care steps to be able to make the nutrients in soy milk better absorbed by the skin.

Cook rice with soy milk

Cook rice with soy milk, soy protein, polyunsaturated fatty acids, dietary fiber, calcium, isoflavones, oligosaccharides, lecithin, sterols, saponins and other substances in soy milk will penetrate into the rice, soy protein and rice in the cereal protein can also play a complementary role, so that the nutritional value of rice is higher.

Soy milk and noodles

The amino acids, B vitamins and lecithin in soy milk make the dough ferment better and the texture of the pasta more fluffy. The pasta is also richer in protein and minerals.

Soybean milk for nesting

When making nesting dough with corn flour, the texture is hard. Using soybean milk instead of water and mixing it with soybean dregs into corn flour to make nesting dough will make the texture softer. The reason is that soybean dregs contain dietary fiber, which is water-absorbent, and the soybean phospholipids in soy milk will make the nests softer. Since the protein in corn lacks lysine, the addition of soy milk improves the nutritional value of the nestlings.

Tip: Can you drink leftover soy milk?

Leftover soy milk is drinkable for a short period of time. If you don't finish the soy milk at once, you should pour it into a closed container while it is hot, leave some of the gap, put the lid on the container, but don't tighten it, wait for the soy milk to cool naturally and then tighten the lid, put it in the refrigerator and chill it, and boil it when you drink it again, because soy milk contains a lot of water and a lot of protein, which can easily breed bacteria, and if you don't heat it up and drink it, it will easily cause diarrhea.

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