Modern people pay a lot of attention to health and fitness, and obesity is a major problem that affects many individuals. Obesity not only affects one's appearance, but also increases the risk of various diseases such as hypertension and hyperlipidemia. As a result, people have been trying various methods to lose weight. Many individuals have faith in traditional Chinese medicine and have chosen Chinese massage therapy for weight loss.
Chinese Massage Therapy for Weight Loss
Chinese massage therapy for weight loss is a favorite method for lazy individuals, as it does not require exercise or strict dieting. By simply lying quietly on the bed, one can easily lose weight. How does it work? When the massage therapist performs the massage, although you are not exercising, the fat in your body is constantly in motion.
Chinese massage therapy for weight loss also helps to suppress appetite. Experts have pointed out that people with excessive appetite are often individuals with poor coordination in their bodies. These individuals usually have poor spleen and stomach function, and they tend to have excessive dampness, phlegm, and Qi deficiency. Through Chinese massage therapy, these obese individuals not only lose weight, but also improve these symptoms.
The massage therapist uses specific techniques such as pressing and massaging along the meridians of the body, and targets certain acupoints (such as Chengman acupoint and Buer acupoint) for focused stimulation. With specific combinations of massage techniques, all 12 meridians in the body are addressed to regulate the functions of the organs, suppress appetite, eliminate abnormal hunger and fatigue, improve microcirculation, balance Yin and Yang, and accelerate the breakdown and metabolism of excess fat into energy. This helps achieve the goal of weight loss and slimming. Massage can also be targeted at specific areas of obesity to help slim down those areas.
Chinese massage therapy for weight loss stimulates certain acupoints and follows the meridians of the body. By using specific massage techniques, it regulates the functions of various organs and plays a significant role in weight loss by suppressing appetite and eliminating hunger. It promotes the breakdown of excess fat in the body.
People Suitable for Chinese Massage Therapy for Weight Loss
1. Children with congenital obesity or obesity caused by excessive nutrition intake.
2. Adolescents who have become obese year after year during their growth period.
3. Women who have become obese after childbirth due to excessive nutrition intake for physical recovery.
4. Middle-aged women with low physical activity and hormonal imbalances resulting in obesity.
5. Menopausal women who experience physiological changes in their endocrine system leading to obesity.
6. Individuals with a "beer belly" due to long-term heavy drinking.
7. Individuals with a normal weight but an uneven body shape.
8. Individuals who have tried various weight loss methods with unsatisfactory results.
