Traditional Chinese Medicine Weight Loss Methods: Exploring Natural Solutions

Losing weight is a top priority for many women, and most of them have tried various methods. However, many methods on the market have significant side effects. Today, I will introduce six traditional Chinese medicine weight loss methods. Do you know anything about traditional Chinese medicine weight loss? Let's take a look at the following article together. 1. Fangji Huangqi Soup White atractylodes 10g, fresh ginger 6g, licorice root (roasted) 9g, astragalus root 15g, radix saposhnikoviae 6g, jujube 4 pieces. Decoct in water and take twice daily. 2. Lotus Leaf and Atractylodes Soup Lotus leaf, atractylodes, white atractylodes, phellodendron bark, achyranthes root, coix seed, hovenia, cinnamon twig, papaya, poria, alisma, hawthorn, plantago seed, polygonum cuspidatum, eupatorium fortunei, licorice root, equal parts. Decoct in water and take. It is used to treat hyperlipidemia and hypertension-related obesity. 3. Qingshen No.1 Astragalus root 15g, radix saposhnikoviae 9g, angelica root 9g, chuanxiong rhizome 9g, polygonum multiflorum root 15g, alisma 10g, hawthorn 10g, salvia miltiorrhiza 20g, herba lycopi 15g, buffalo horn 15g, radix pseudostellariae 6g, rhubarb (raw) 3g. Decoct in water and take twice daily. It is used to treat simple obesity. 4. Phlegm-eliminating and Spleen-strengthening Soup Aurantium fruit, radix saposhnikoviae, apricot kernel, alisma, winter melon peel, adzuki bean, tangerine peel, white atractylodes, poria, white mustard seed, pericarpium arecae, osmanthus flower, chenpi, equal parts. Take one dose daily, once in the morning and evening, for one month. It is used to treat obesity caused by spleen deficiency and phlegm accumulation. 5. Three Flowers Weight Loss Soup Rose, jasmine, gardenia, chuanxiong, lotus leaf, 9g each, ground into powder. Take one packet daily, brew with water at 80-100 degrees Celsius, take twice or three times daily, morning and evening. It can also be taken once in the morning and evening for three months. It is used to treat simple obesity. 6. Shixiao Pi Pill Aurantium fruit 15g, magnolia bark 10g, codonopsis root 15g, white atractylodes 10g, poria 10g, licorice root 10g, white mustard seed 10g, raphanus seed 15g, alisma 10g, hawthorn 30g, polygonum multiflorum root 30g, rhubarb 15g. For headache and dizziness, add chuanxiong 10g, chrysanthemum flower 10g; for constipation, add mirabilite 15g and take orally. Take one dose daily, decoct 200-300ml each time, and divide into 2-3 doses. Three months is one treatment cycle. It is used to treat obesity caused by hyperlipidemia. 7. Pingchen Decoction Bioscour 75g, pinellia tuber 15g, poria 15g, atractylodes 15g, white mustard seed 10g, coix seed 7.5g, citron peel 15g, areca peel 15g, hawthorn fruit 15g. Take one dose daily, once in the morning and evening, for one month. It is used to treat obesity caused by spleen deficiency and dampness accumulation. 8. Huaijiao Decoction Huai fruit 30g. Dissolve in hot water and take 1-3g each time, 3-4 times daily. It is used to treat obesity in elderly people with weak constitution.