Chrysanthemum and Snow Pear Tea, as a fruit tea, has low calories. For those who usually indulge in sugary drinks, switching to tea can effectively reduce calorie intake, aiding in weight loss.
Chrysanthemum: Dispels wind, clears heat, soothes the liver, and brightens the eyes. Snow Pear: Moistens the lungs, transforms phlegm, stops coughing, reduces fever, lowers heat, clears the heart, and detoxifies. Goji berries: Good for improving eyesight, boosting immunity, replenishing energy, nourishing the liver and kidneys, anti-aging, and lowering blood pressure.
Materials Needed:
Snow Pear 1, Chrysanthemum 15 flowers, Goji berries 15, Rock sugar 20g, Water 800ml.
Steps to Make Chrysanthemum Snow Pear Tea:
1: Wash the snow pear thoroughly and cut it into small pieces. The smaller the pear pieces, the sweeter juice can be extracted.
2: Place the pear pieces in the teapot, add chrysanthemum, goji berries, and rock sugar.
3: Pour in freshly boiled hot water, stir with chopsticks. Be cautious when pouring hot water.
4: Let it steep for a while.
5: Cover the teapot, let it steep for 5-10 minutes, and it's ready to drink.
