Girls all hope to be a little thinner, so many people have tried various methods to lose weight, but these methods have not been very effective, and some have even harmed their bodies. Today, the editor will introduce six traditional Chinese medicine weight loss tea recipes to everyone. If you want to lose weight healthily, let's take a look at this article.
Traditional Chinese Medicine Weight Loss: Six Traditional Chinese Medicine Weight Loss Tea Recipes
One benefit of traditional Chinese medicine weight loss is that it not only helps with safe weight loss but also whitens the skin, which is very beneficial to the body and has a good detoxification effect on toxins in the body.
Recommended for Dieters: Oolong Tea
Because dieters eat less and may have insufficient food residues, sometimes accumulating for several days before elimination, it is easy to become dry. Oolong tea is recommended for consumption.
Ingredients
Oolong tea
Method
Simply brew with boiling water.
Effect
Helps digestion, removes phlegm, detoxifies alcohol and greasy food, and reduces fat.
Recommended for Swollen Faces: Coix Seed Tea
There are many reasons for facial swelling. If it is simply due to edema, it is recommended to drink Coix Seed Tea.
Ingredients
10g Coix seeds, 5g fresh lotus leaves, 5g hawthorn
Method
Boil in hot water and it's ready to drink.
Effect
Clears heat, diuresis, and treats edema.
Recommended for Stress-Induced Constipation: Lotus Leaf Tea
Feeling low and under a lot of mental stress can increase intestinal sensitivity and cause constipation. It is recommended to drink Lotus Leaf Tea.
Ingredients
3g lotus leaves, 6g fried cassia seeds, 3 rose flowers
Method
Steep in boiling water.
Effect
Clears heat and humidity, treats bloating, and promotes bowel movements.
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