Chinese Herbal Medicine for Weight Loss
Which Chinese herbal medicines can help with weight loss? Below, we will introduce six common Chinese herbal medicines for weight loss.
Chinese Herbal Medicines for Weight Loss
Chinese herbal medicine can also be used for weight loss. Many Chinese herbal medicines have the effect of weight loss, such as honeysuckle, bupleurum, and polygonum multiflorum. Below, we will introduce six Chinese herbal medicines for weight loss and five Chinese herbal medicine weight loss remedies.
Chinese Herbal Medicines for Weight Loss
1. Honeysuckle
Principle of weight loss: Honeysuckle is sweet and cold in nature, good at clearing heat and detoxification, reducing fire, and dispelling dampness. It is especially suitable for consumption in summer, but not suitable for people with weak spleen and stomach.
Suitable for: Generally speaking, honeysuckle has a wide range of applications, but there is one type of people who are not suitable. They eat little but have a lot of fat. This is caused by hormonal disorders leading to obesity. If you are in this condition, honeysuckle may not be suitable. This type of obesity is usually caused by weak spleen and stomach coordination, so honeysuckle is likely to aggravate this imbalance and increase obesity, making you go the opposite way in weight loss.
2. Bupleurum
Principle of weight loss: Bupleurum is bitter and slightly cold in nature. It enters the liver and kidney meridians, and has the effects of soothing the liver and gallbladder, relieving depression, and dispersing heat. The unique saponin component in bupleurum has a lipid-lowering effect.
Suitable for: How is your temper? If you are a hot-tempered overweight woman, then brew some bupleurum and drink it. Since the liver is an important organ for regulating fat metabolism, emotional instability can affect the liver's balance, resulting in obesity. Women nowadays have a lot of stress, emotional instability, irregular eating habits, and frequent overeating, making weight the most vulnerable. Adding bupleurum to tea can also solve your frequent chest tightness, bloating, emotional fluctuations, breast pain during menstruation, irritability, and other obesity complications.
3. Lotus Leaf
Modern research results on Chinese herbal medicine show that lotus leaf has a lipid-lowering effect. A decoction of lotus leaf is used to treat hyperlipidemia, with a treatment course of 20 days, and a total effective rate of cholesterol reduction of 91.3%, of which 37.8% showed significant improvement. There are reports that the alkaloids in lotus leaf have lipid-lowering effects and are commonly used in the treatment of obesity. Lotus leaf has the advantages of safe use, accurate dosage, and no toxic side effects. It is an ideal choice for "three highs" individuals, middle-aged and elderly friends, and beauty-loving ladies for slimming, weight loss, and health maintenance.
4. Malt
When you eat too much and have a lot of meat, you may feel bloated or uncomfortable. Malt can help digest food, dispel coldness, and relieve bloating. It promotes normal metabolism and helps maintain a healthy weight. In addition to weight loss, the most important thing is to beautify your figure. Many people have bloating and protrusion in the abdomen due to food stagnation. Malt is particularly effective for a protruding belly.
5. Polygonum Multiflorum
Principle of weight loss: We know that polygonum multiflorum is the preferred herbal medicine for hair growth, but it also has a good effect on weight loss. Polygonum multiflorum is bitter and astringent, warm in nature, and belongs to the liver and kidney meridians. It has the functions of moistening the intestines, detoxifying, promoting intestinal peristalsis, and excreting intestinal waste, reducing the absorption of cholesterol in the intestines, and preventing the deposition of cholesterol in the liver.
Suitable for: It is most suitable for obese people with constipation. Due to the accumulation of feces in the body, the metabolic pathways of the stomach and intestines are often blocked. The most difficult area for weight loss in your body is the lower abdomen, which is always bloated even if you haven't eaten much.
6. Alisma
Principle of weight loss: Alisma is sweet and cold in taste, with the functions of diuresis, clearing dampness and heat. It has the effect of eliminating body edema and accelerating metabolism, which contributes to weight loss.
Suitable for: Many obese people have this feeling: when only the upper body is seen, they are definitely not considered overweight, but as soon as they lower their heads, they immediately see the frustrating elephant legs and fat feet. For this type of lower body obesity, alisma is the best weight loss partner. However, it is important to note that when preparing alisma tea, do not use too much, otherwise the cold nature of alisma may be too much for your stomach to handle.
Chinese Herbal Medicine Weight Loss Remedies
1. Lotus Leaf Ash Recipe
Ingredients: Lotus leaf.
Method: Burn and store, grind into powder, and store for future use. Take an appropriate amount and drink with water three times a day.
