What are the Causes of Obesity? | What are the Traditional Chinese Medicine Methods for Weight Loss?
Many people do not understand why they become overweight even when they don't eat much. It is strange that they eat the same amount as others but still gain weight. So what are the causes of obesity? Traditional Chinese Medicine (TCM) analyzes the causes of obesity.
As we all know, TCM is a treasure of our country with thousands of years of history. For many diseases that Western medicine cannot treat, people often turn to TCM for diagnosis and then use Chinese herbal medicine to regulate their bodies, leading to rapid recovery from the illness. So what are the causes of obesity according to TCM? Why does it lead to obesity from the perspective of TCM?
Analysis of the Causes of Obesity by TCM
1. Excessive Stomach Fire
Many obese women often eat a lot of food in the early stages, eating whenever they feel hungry and drinking beverages when thirsty. Therefore, during their menstrual period, they may notice that their menstrual blood is dark purple with blood clots, and they may also experience abdominal pain. They often have difficulty sleeping at night and feel restless and agitated. They may also experience constipation and suddenly find themselves gaining weight. For this type of obesity, these women need to use drugs that clear stomach fire to achieve the goal of treatment.
2. Spleen and Kidney Deficiency
Secondly, obese women often develop spleen and kidney deficiency in the later stages, with poor complexion, abnormal facial swelling, extreme sensitivity to cold, frequent feelings of abdominal distension and weakness, mild edema in the lower limbs with visible finger marks upon pressure. They may also experience lower back pain, sexual frigidity, and excessive vaginal discharge. In fact, this is due to the inability of the patients' spleen and kidneys to function normally, leading to stagnation and dampness obstruction. These patients can eat more winter melon and carp to eliminate swelling.
Recommended Traditional Chinese Medicine Weight Loss Methods
Traditional Chinese Medicine Weight Loss Method 1: Chinese Herbal Medicine Weight Loss
TCM herbal decoctions can help eliminate phlegm and dampness, invigorate the spleen and stomach, activate blood circulation, and regulate the body's organs and endocrine system from the inside out, making the blood flow more smoothly, increasing the metabolism rate, and directly eliminating waste from the body. However, many people choose this simple method for TCM weight loss. But remember that not all TCM weight loss formulas are universal due to individual differences in constitution. Some herbs may be beneficial for some people but toxic for others. Therefore, when choosing Chinese herbal medicine for weight loss, consult a professional doctor before taking it.
What are the causes of obesity? What are the TCM methods for weight loss? TCM analysis of the causes of obesity.
Traditional Chinese Medicine Weight Loss Method 2: Acupuncture for Weight Loss
Through the stimulation of acupuncture points and adjustment of meridians, acupuncture can regulate the body's nervous system, suppress appetite, regulate the endocrine system, accelerate metabolism, and help burn fat. It is suitable for obese people aged 20-50. If you want to lose weight through acupuncture, be sure to choose a reputable hospital for treatment and avoid seeking cheap options!
Traditional Chinese Medicine Weight Loss Method 3: Cupping for Weight Loss
Cupping uses air pressure to dredge local meridians, regulate blood circulation, and help accelerate metabolism. Cupping for weight loss is actually a way to eliminate toxins from the body, eliminating toxins from the inside out. This is a healthy way to lose weight. Tip: This method is not suitable for patients with anemia, heart disease, and other conditions.
Traditional Chinese Medicine Weight Loss Method 4: Massage for Weight Loss
By massaging the subcutaneous fat to make it more flexible, it can increase the burning rate of fat. Acupressure can increase blood circulation, accelerate the rate of metabolism, and promote fat burning. The benefit of this method is that it can eliminate fat through external force and has a good effect on bat wings and belly fat. Proper diet + moderate exercise are the guarantee for successful weight loss.
Traditional Chinese Medicine Weight Loss Method 5: Acupoint Pressure for Weight Loss
By massaging the body's acupoints, the body's endocrine system can be improved. The advantage of this method is that you can choose different acupoints according to your preferences. Different acupoints are selected for different parts of the body. It is suitable for spot reduction, making it an excellent choice for reducing back and leg fat.
