The Best Method of Traditional Chinese Medicine for Weight Loss | What are the Methods of Traditional Chinese Medicine for Weight Loss
How to lose weight is probably a concern for many people. There are plenty of weight loss products available online or in social circles. If you find these weight loss products unreliable, you may consider traditional Chinese medicine for weight loss, which tailors weight loss methods based on different types of obesity.
Traditional Chinese medicine classifies obesity into several types, including overeating obesity, stress-induced obesity, edema-induced obesity, anemia-induced obesity, and fatigue-induced obesity.
Methods of Traditional Chinese Medicine for Weight Loss
1. Overeating Obesity
As the name suggests, this type of person is a "big eater" with a strong appetite. If they can force themselves to diet, they may temporarily lose weight. However, once they lose control of their appetite, they are likely to rebound and become even heavier than before.
In fact, the common problem of "overeating" individuals is excessive internal heat. Therefore, taking Chinese herbal medicine can help reduce internal heat and cleanse the intestines. At the same time, their weight will also be reduced.
People with this type of obesity can take Fang Feng Tong Sheng San. This medicine can eliminate stomach heat, suppress excessive excitement, and improve metabolic function. It can convert excess energy stored in the body into body heat and dissipate it.
2. Stress-Induced Obesity
Obesity caused by stress is also known as "liver and stomach stagnation-induced obesity." Excessive stress can lead to decreased liver function (in traditional Chinese medicine, the "liver" not only refers to the liver in Western medicine, but also includes the functions of the central nervous system, autonomic nervous system, and motor nervous system). It can even affect the stomach, causing stomach heat and abnormal increase in appetite.
People of this type tend to have increased appetite, headaches, and bloodshot eyes when they are irritable.
People with this type of obesity can take Da Chai Hu Tang. This medicine can inhibit excessive stress response, relieve irritability, and suppress abnormal excitement of the digestive organs.
3. Edema-Induced Obesity
Also known as "phlegm-dampness obesity," this type of obesity is characterized by swelling in the buttocks and thighs, commonly known as "lower body obesity." It is caused by poor drainage function in the body, resulting in the accumulation of excess water in the body.
The main symptoms include: normal appetite, but weakness in the limbs, lack of interest in exercise, feeling soft after meals, sticky mouth, difficulty urinating, easy diarrhea, and swollen eyes in the morning.
People with this type of obesity can take Fang Feng Tong Sheng San and Wei Ling Tang, which have diuretic and weight loss effects.
4. Anemia-Induced Obesity
Medically known as "blood deficiency-induced obesity," this type of obesity is caused by insufficient blood in the body, resulting in decreased basic body functions and abnormal metabolism, ultimately leading to obesity.
Characteristic of people with this type of obesity: normal appetite, but a protruding abdomen, thin limbs but a fat body, commonly known as "stealth obesity."
The appropriate traditional Chinese medicine prescription for weight loss is a combination of Si Wu Tang and Xiao Jian Tang, which have blood-tonifying effects.
5. Fatigue-Induced Obesity
People with this type of obesity have insufficient "vital energy," which leads to decreased digestive function and abnormal metabolism. They have a poor appetite, but tend to eat snacks.
The main symptoms include extreme fatigue, sweating and shortness of breath with any movement, cold intolerance and frequent colds, infrequent urination, and puffy eyes.
The appropriate medicine for this condition is Xiang Sha Liu Jun Zi Tang. It can restore "vital energy," improve the function of the digestive organs, and normalize metabolism. It can burn and eliminate unnecessary substances accumulated in the body, achieving the effect of weight loss.
Here are some precautions to keep in mind when using traditional Chinese medicine for weight loss:
