No matter what kind of traditional Chinese medicine is used, it must be used in moderation to be effective. The daisy flower is a very beautiful ornamental plant, and its flower buds can be used as medicine for weight loss and pain relief!
【Methods for Weight Loss with Daisy Flower】
1. It is best to take the daisy flower on an empty stomach in the morning. To allow the body to adapt to the medication process faster, it is recommended to take it half an hour after breakfast for the first time, and switch to taking it before breakfast in the second week.
2. For the first time taking it, it is best to choose the period of 3-15 days after the end of the menstrual period. Stop taking it during the menstrual period, and continue taking it 2-3 days after the period.
3. The most important thing is to drink more water. Without enough water, it is difficult to lose weight. Drink warm water, which helps the body absorb and break down fat, and reduce adverse reactions.
4. Take vitamin B complex and vitamin C while taking the daisy flower to assist in weight loss and reduce adverse reactions, and enhance the body's resistance.
5. It is best not to take daisy flower while having other illnesses, as poor physical condition caused by the illness can worsen adverse reactions.
6. Adjust your diet properly, eat more fruits and vegetables, and try to reduce the consumption of high-fat and fried foods.
【Benefits and Effects of Daisy Flower】
1. Weight Loss
It is said that tea made by steeping daisy flower in water has a weight loss effect. Although it has a slightly bitter taste (if it is too bitter, you can add some French rose to it), it has a strong aroma that makes people refreshed.
It can calm the mood and relieve tension and anxiety. In addition, it can help alleviate diarrhea caused by stress, purify the blood, promote circulation, and have a slimming effect.
2. Beauty
Daisy flower is also good for beauty because it contains a large amount of tannic acid, which has a strong antioxidant effect and fights against free radicals.
It can also accelerate metabolism and protect the skin from harmful substances in the external environment. It can regulate the balance of water and oil in the skin, improve rough and dull skin conditions, and the lactic acid it contains can dissolve heavy makeup.
【Precautions】
1. During the period of taking daisy flower, do not go on a diet and ensure adequate nutrition for the body.
2. Do not drink alcohol and reduce the consumption of foods that cause internal heat.
3. Do not drink tea, as tea contains theophylline, which can reduce the effectiveness of the medication.
4. Do not take other weight loss medications at the same time. If you have taken other weight loss medications, you should stop them for a week before taking daisy flower.
5. During the medication period, you can also take cassia seed as a supplement. Steep it in water like making tea, which can detoxify, reduce internal heat, and relieve constipation.
6. For people with weak constitution and obvious adverse reactions, they can take it for one week after meals (half an hour after meals) before following the normal dosage method mentioned above.
