Nourishing Yin and Reducing Fat Soup: A Traditional Approach to Weight Loss

February 12, 2024

  

  

  1. Peach Blossom Four Substances Soup.

  

  9g each of Angelica, Chuanxiong, Red Peony, Rehmannia, and Peach Kernel, 6g of Safflower, 15g of Yun Ling, 9g each of Poria, Alisma, White Atractylodes, Cinnamon Twig, and Fritillaria, decocted in water and taken twice daily.

  

  Indication: Simple obesity.

  

  2. Five Ling Fat-Reducing Soup.

  

  9g of White Atractylodes, 15g of Yun Ling, 2g of Alisma, 30g of Corn Silk, 6g of Cinnamon Twig, 9g of Pinellia, 9g of Magnolia Bark, 6g of Cardamom, 6g of Amomum, 15g of Hawthorn, 9g of Inula, 3g of Licorice. Take one dose daily, orally in the morning and evening.

  

  3. Nourishing Yin and Reducing Fat Soup.

  

  20g of Steamed Polygonum Multiflorum, 15g of Goji Berry, 20g of Salvia Miltiorrhiza, 10g of Moutan Bark, 15g of Red Peony, 10g of Curcuma, 9g of Peach Kernel, 10g of Curcuma, 15g of Hawthorn, 10g of Chicken Inner Gold, 15g of Cassia Seed, 30g of Lotus Leaf, 12g of Alisma, 3g of Amber (taken twice), decocted in water and taken as a dose daily, divided into two servings.

 


 


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