Summer is a season of showing off arms and legs, and many people choose to lose weight in the summer. For those who want to lose weight, finding a suitable weight loss method is key. There are various ways to lose weight, and traditional Chinese medicine weight loss is also a popular method. I will share with you a small prescription for traditional Chinese medicine weight loss, which will help you easily achieve a slim figure.
Eating raw radishes for effective weight loss
Radishes belong to the cruciferous family and their roots, stems, leaves, and seeds are all used as medicine. Eating half a heart-shaped radish every day for six months can show results. Not only can it achieve the goal of weight loss, but it can also treat angina. This method does not require dieting or starving, just eat until 90% full at each meal.
Using Sichuan pepper powder for weight loss
Fry Sichuan pepper in a pot and grind it into powder. Take a small spoonful and add a little sugar to a cup of hot water for consumption between 12 a.m. to 1 a.m. on an empty stomach. The effect will be seen after two weeks.
Hawthorn tea for weight loss
Wash high-quality hawthorn, slice it, and let it dry. Brew 15-20 slices with hot water to make tea and drink it every day. When not drinking tea at night, you can eat the hawthorn. The best results are achieved by persisting in this routine every day.
Crispy tofu residue balls for weight loss
Tofu residue has low calories. Add some radish and other seasonings to make it into balls. It tastes fresh, nutritious, and can help with weight loss and blood sugar reduction. Method: 500g of tofu residue, a small bowl of flour, one small radish, and a suitable amount of chopped scallion and ginger. Put everything in a bowl, add 2 eggs, salt, chicken essence, and pepper powder, mix well. Heat vegetable oil in a pan, roll the mixture into balls with a spoon and put them into the pan. When the balls float and turn golden brown, remove them from the pan.
