Dai Dai flower is also known as Fushoucao in traditional Chinese medicine. It can not only be cultivated as a flower at home, but also used as a medicinal herb in medicine. Taking Dai Dai flower as medicine has the effect of calming and soothing the nerves. Let's learn about the usage of Dai Dai flower together!
The whole plant of Dai Dai flower contains various components such as cardiac glycosides and non-cardiac glycosides. It has the functions of strengthening the heart, diuresis, sedation, and slowing down the heart rate. It can reduce the excitability of the nervous system and the hyperactivity of spinal reflexes, and is used for acute diseases and chronic heart failure.
1. It is best to take Dai Dai flower on an empty stomach in the morning. In order to speed up the body's adaptation to the medication, it is recommended to take it half an hour after breakfast for the first course, and change to taking it before breakfast for the second course.
2. For the first course, it is best to take it from 3 to 15 days after the end of the menstrual period. Stop taking it during the menstrual period, and continue taking it 2-3 days after the period.
3. The most important thing is to drink plenty of water. If you don't drink enough water, you won't be able to lose weight. Drink warm water, which helps the body absorb and break down fat, and reduces adverse reactions. In summary: drink a small amount of warm water frequently, and "frequent drinking" + "small amount" = a lot of water.
4. Take vitamin B complex and vitamin C while taking Dai Dai flower to assist in weight loss, reduce adverse reactions, and enhance the body's resistance.
You can also take other vitamins or health supplements according to your needs to compensate for the loss of nutrients caused by reduced intake and meet the body's nutritional needs.
4. It is better not to take Dai Dai flower while having other diseases, as the poor physical condition caused by the disease will worsen the adverse reactions.
5. Psychological factors are also important during the weight loss period. You must believe that you will lose weight.
6. Adjust your diet properly, eat more fruits and vegetables, and try to reduce the consumption of high-fat and fried foods.
