Uncovering the Truth: Does Sea Tangle Tea Really Help with Weight Loss?

January 6, 2024

Sea tangle is a kind of traditional Chinese medicine that is well-known to the public. It can be used to make tea or taken as a medicine. It has high medicinal value. Recently, there have been rumors on the internet that drinking sea tangle tea can help with weight loss. Is this true? Let's uncover the truth together!
 


 

Drinking sea tangle tea does not have a weight loss effect. Sea tangle mainly works to treat throat pain and discomfort. It also has a certain laxative effect on the intestines, but its weight loss effect is minimal. It can only accelerate the emptying of the intestines, providing a slight auxiliary effect for weight loss.

Moreover, drinking too much sea tangle tea has no additional effects. Sea tangle should only be taken when a person feels throat pain or discomfort, as it can provide good treatment and relief for such conditions.

Sea tangle is a cold and cool herb that belongs to the large intestine meridian. It has the function of clearing the intestines and promoting bowel movements, so it can be used for constipation and difficulty in defecation caused by heat accumulation in the large intestine.
 


 

Sea tangle has a mild laxative effect. After taking sea tangle internally, it can increase the intestinal contents and produce mechanical stimulation, leading to increased reflex intestinal peristalsis and resulting in bowel movements. However, the laxative power of sea tangle is not strong and is only suitable for mild cases.

As a traditional Chinese medicine, sea tangle should not be taken for a long period of time. Excessive consumption of sea tangle can weaken the spleen and stomach, leading to side effects such as diarrhea, reduced appetite, and physical emaciation. These effects are more pronounced in individuals with spleen and stomach deficiency and coldness.

This reduced appetite and physical emaciation are pathological and come at the expense of damaging the spleen and stomach's yang energy. Over time, the normal functioning of the spleen and stomach will be compromised.

Therefore, when using sea tangle tea to treat constipation, it is important to stop once the desired effect is achieved and not to consume it as a regular beverage.

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