1. Stomach Heat and Phlegm Stagnation Type
Symptoms: Tight muscles, easily thirsty, large appetite, craving for ice.
Weight loss method: Eat less. You can add more cooling foods such as vegetables and fruits.
Recommended cooling foods:
1. Stomach Heat and Phlegm Stagnation Type
Symptoms: Tight muscles, easily thirsty, large appetite, craving for ice.
Weight loss method: Eat less. You can add more cooling foods such as vegetables and fruits.
Recommended cooling foods:
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