What to wear for square dancing

April 14, 2023

Square dance has become the most popular fitness activity for the public. Many moms are excited, a group of people gathered in the square to jump, and you know jumping square dance also need to pay attention to wear? Wearing unsuitable clothing is also easy to dance the effect of square dance. Let's take a look at what is good to wear for square dancing.

Choose loose clothes to wear

Jumping square dance, many people wearing tight pants to participate, which is not good to stretch the body leading to action to do not standard. It is recommended that summer can wear more loose. Comfortable clothes. The best winter pants to wear a moderate thickness of cotton pants or sweatpants, sports to be more comfortable. So that the body will be very comfortable when dancing, and the movement is less restricted, but also easy to do.

Wear breathable fabric clothes

Because square dance is also very easy to sweat sports, you need to choose some breathable and sweat better clothing to wear. Cotton clothing is more breathable clothes are also more sweat-absorbing, and some muslin fabric clothing breathability is also better.

Choose light-colored clothing

Because the square dance more in the park, the square to carry out, it is recommended to use light, soft colors, such as light red, light yellow, etc.. If the use of thick-colored clothing will make the dancers feel very depressed, onlookers will also have an uncomfortable feeling watching.

Can unify the dress code

Square dance in a square, you can unify the dress code, so that not only can improve the sense of beauty, but also to strengthen the sense of belonging to the team.

It is recommended to wear cloth shoes, sports shoes square dance

Square dance if you are wearing high heels, it is easy to twist the heel, causing ankle injury; and wearing slippers in the dance is easy to throw the shoes out, causing injuries from falls. So it is recommended to wear black cloth shoes when dancing in the summer, and flat cotton shoes in the winter.

What to pay attention to when wearing square dance

Pay attention to keep warm

General square dance is carried out in the evening, the night temperature is relatively low, especially in winter, it is best to bring an extra jacket, after the movement, in time to put on. And the dance process is easy to sweat, but do not sweat and hot because of the casual undress, easy to get sick.

Shoes size to fit the foot

In the square dance movement, the feet are the most burdened, the dance movement conversion process, will be through the feet to walk, jump, run and achieve the purpose of changing space or shape. Therefore, wearing square dance shoes size must be appropriate, do not appear shoes can fall from the heel of the situation, and do not be too tight, easy to let your feet get hurt.

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