Square Dance

Notes on square dancing
Notes on square dancing

Square dance is a group of people automatically and spontaneously for the purpose of fitness, in the square, community, playground and other places to carry out the dance movement. Not only does it in

April 14, 2023
Is square dancing aerobic exercise
Is square dancing aerobic exercise

In recent years, the emergence of square dance has been liked not only by the elderly, but also by many young people. And square dance has also enriched people's spare time. But some people will have

April 14, 2023
What to wear for square dancing
What to wear for square dancing

Square dance has become the most popular fitness activity for the public. Many moms are excited, a group of people gathered in the square to jump, and you know jumping square dance also need to pay at

April 14, 2023
The benefits and disadvantages of square dancing
The benefits and disadvantages of square dancing

Square dance is a very popular form of exercise nowadays, and you can often see a group of square dance teams in some neighborhoods and squares. So do you know what benefits square dancing can bring u

April 14, 2023
Can you lose weight with square dancing?
Can you lose weight with square dancing?

With the emphasis on exercise, you can often see groups of square dancers in the square or inside the community. And as the most popular term now, can you lose weight by dancing square? Can square

April 9, 2023