From September to October in the lunar calendar, it is the season when persimmons slowly ripen. Many cat lovers who enjoy eating persimmons must be eagerly waiting. However, while persimmons are delicious, they must be consumed with caution. Let's first understand what persimmons should not be eaten with. Can persimmons be eaten with yogurt?
Can Persimmons be Eaten with Yogurt?
Persimmons should not be eaten with yogurt.
Both persimmons and yogurt are highly nutritious foods. Persimmons can be considered the king of fruits for promoting cardiovascular health due to their abundant nutrients. Yogurt is partially fermented milk, and some of its nutritional components are even higher than those of milk. Many people seek out yogurt for its probiotics. However, these two foods should not be eaten together. Yogurt contains a significant amount of protein, while persimmons contain plant acids. When consumed together, a reaction occurs that leads to nutrient loss and other discomforts in the body.
Harmful Effects of Eating Persimmons with Yogurt
Formation of Gastric Stones
Persimmons contain a high amount of tannic acid, as well as pectin and fiber. When eaten with yogurt, the tannic acid reacts with the stomach acid and lactic acid in yogurt, forming solid precipitates. Additionally, the combination of pectin, fiber, and protein in yogurt forms indigestible complexes. Consuming a small amount may only cause bloating and constipation, but excessive consumption can lead to gastric stones and intestinal stones that are difficult to eliminate, requiring surgical treatment if necessary.
Disruption of Digestion
Yogurt contains a significant amount of lactic acid and protein. These substances require a sufficient amount of stomach acid for digestion, especially protein, which needs a certain concentration of stomach acid to be properly digested. Persimmons contain a high amount of alkaline substances, especially unripe persimmons, which neutralize a significant portion of stomach acid, affecting the digestion of yogurt in the stomach. This can lead to indigestion, causing symptoms such as bloating and abdominal pain.
Considerations When Eating Yogurt
1. Yogurt is a healthy food, but it should not be consumed in excess as it can burden the liver, stomach, and kidneys.
2. The probiotics in yogurt are beneficial, but many people do not know how to preserve them. Probiotics can only be well preserved in cold dishes, so yogurt is only suitable for refrigeration and should not be consumed hot.
3. As yogurt is a derivative of milk, it should not be consumed on an empty stomach to avoid glucose intolerance.
4. Yogurt should not be paired with other foods at random, especially with foods such as persimmons that contain tannic acid and alkaline substances.
Considerations When Eating Persimmons
1. Eating persimmons with crabs can cause food poisoning symptoms such as vomiting, bloating, and diarrhea.
2. Eating persimmons with sweet potatoes can lead to gastric persimmon stones, and in severe cases, it can cause gastric perforation, endangering one's life.
3. Eating persimmons with kelp can cause gastrointestinal discomfort.
4. Eating persimmons with acidic vegetables can potentially lead to gastric stone disease.
5. Eating persimmons with goose meat can be fatal in severe cases.
