Many people believe that foods rich in vitamin C should not be eaten with river crabs because river crabs contain arsenic pentoxide, which can be converted into arsenic trioxide, commonly known as arsenic, under the action of vitamin C. Eating these two types of food together can cause harm to the body. So can we eat oranges, which are rich in vitamin C, with river crabs? Let's find out.
Can we eat oranges with river crabs?
Oranges have a sweet and sour taste. The acidity of oranges can kill bacteria, aid digestion, and have good seasoning and detoxification effects. River crabs are high in cholesterol, but normal and healthy river crabs do not contain arsenic pentoxide. If they do contain this substance, it may be due to environmental pollution or other reasons unrelated to the crabs themselves. It is important to note that eating river crabs can cause allergies and food intolerance, but it does not mean that everyone who eats river crabs cannot eat vegetables and fruits rich in vitamin C.
Will eating river crabs and oranges together cause poisoning?
The theory that eating oranges after eating river crabs will cause poisoning is not valid. The premise of poisoning is eating a large amount of vitamin C and river crabs. The vitamin C content in oranges is not enough to cause poisoning, and it is even less likely to cause poisoning if the arsenic content in river crabs is not several times higher than the standard.
When is it easy to get poisoned by eating river crabs?
If you only eat one orange or other fruits rich in vitamin C, the amount of vitamin C and other reducing substances is not enough to produce a large amount of arsenic trioxide, so it will not cause poisoning. On the other hand, if you take a large amount of vitamin C medication, you need to be careful as it may cause symptoms of poisoning.
The therapeutic effects of river crabs
River crabs are rich in protein, vitamins, fats, phospholipids, calcium, phosphorus, iron, and other trace elements. If used medicinally, freshwater crabs are preferred. River crabs are cold in nature and salty in taste, and they belong to the liver and stomach meridians. They have the effects of clearing heat and detoxification, nourishing the bones and marrow, nourishing the tendons and bones, promoting blood circulation and resolving phlegm, diuretic and reducing jaundice, promoting limb joints, nourishing liver yin, and replenishing gastric fluid. They have certain therapeutic effects on blood stasis, jaundice, lumbago, and rheumatoid arthritis.
Who should avoid eating river crabs
1. Generally, anyone can eat river crabs. It is especially suitable for people with injuries, fractures, bruises, blood stasis, and weakness of uterine contractions during childbirth. It is recommended to eat more crab claws.
2. People with spleen and stomach deficiency, loose stools, abdominal pain, diarrhea, unresolved cold symptoms, stubborn skin itching, irregular menstruation, dysmenorrhea, and pregnant women should avoid eating river crabs, especially crab claws.
Foods that are incompatible with river crabs
1. River crabs should not be eaten with peanuts: Peanuts have a high fat content of up to 45%, and eating greasy food with crabs can cause diarrhea.
2. River crabs should not be eaten with loaches: Loaches are warm in nature, while crabs are cold. Eating them together is not beneficial for health.
3. River crabs should not be eaten with melons: Melons, such as sweet melons, have a sweet and cold taste and can relieve heat and promote bowel movements. Eating them with crabs can damage the intestines and stomach, leading to diarrhea.
4. River crabs should not be eaten with pears: Pears have a sweet and cold nature, and crabs are also cold. Eating them together can easily damage the intestines and stomach.
5. River crabs should not be eaten with cold drinks: Ice water, ice cream, and other cold foods lower the temperature of the intestines and stomach, and eating them with crabs can easily cause diarrhea.
