Can we eat pomegranate with crabs? Understanding the Dietary Taboos

October 16, 2023

Hexie crabs have a cold and salty taste and are rich in vitamins A, B2, C, glutamate, glycine, histidine, arginine, niacin, as well as calcium, phosphorus, iron, and other nutrients. They have excellent nourishing effects on the body and are therefore loved by the public. However, when eating crabs, attention should also be paid to related dietary taboos. There are some foods that should not be eaten together with crabs. Let's take a look at whether we can eat pomegranate with crabs.

Can we eat pomegranate with crabs?

Crabs and pomegranates are not suitable for consumption at the same time. Crabs contain a large amount of calcium and protein, while pomegranates are rich in tannic acid. When consumed together, not only does it easily reduce the nutritional value of protein, but the calcium in crabs and the tannic acid in pomegranates can also combine to form a new indigestible substance. This substance can cause irritation to the intestines and stomach, leading to symptoms such as abdominal pain and diarrhea.

Hazards of eating crabs and pomegranates together

Analysis from the perspective of traditional Chinese medicine

Pomegranates are warm in nature, with a sweet, sour, and astringent taste. They enter the lung, stomach, large intestine meridians. The lungs govern the skin and hair, while crabs are cold in nature. When consumed together, the conflict between cold and heat enters the lung meridian, which can easily lead to symptoms such as acne and constipation.

Analysis from a nutritional perspective

Pomegranates contain abundant vitamin C, while crabs contain a substance called arsenic pentoxide. When these two meet, a chemical reaction occurs, producing arsenic trioxide, commonly known as arsenic. Although the content of this substance is relatively small and generally does not cause poisoning, it is still better not to consume both at the same time for the sake of health.

Which fruits should not be eaten with crabs?

Persimmon

Persimmons and crabs are both cold foods. Consuming cold ingredients can easily harm the spleen and stomach. In addition, persimmons contain tannic acid, and crab meat contains protein. When combined, they can easily solidify into tannic acid protein deposits in the body. This substance is not only difficult to digest, but also hinders digestion, leading to symptoms such as vomiting, abdominal pain, and diarrhea.

Pear

Pears have a sweet and slightly sour taste and are cold in nature. When consumed together with crabs, they can easily harm the intestines and stomach. People with poor gastrointestinal function should pay particular attention to consuming less of these two foods in order to avoid aggravating their condition.

Orange

Citrus fruits have the characteristic of producing phlegm when consumed excessively, while crabs have a cold and cool nature. Consuming both at the same time can easily lead to symptoms such as phlegm stagnation and abdominal distension. People with bronchitis should especially avoid consuming both at the same time to prevent worsening of their condition.

Melon

Melons have a cold and slippery nature. Eating them alone can help reduce heat and promote bowel movements. However, they should not be consumed with crabs, as it can easily damage the intestines and stomach, leading to diarrhea. People with weak gastrointestinal function should consume less of both to avoid aggravating their condition.

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