It's the best time to eat crabs again. The crabs around the Mid-Autumn Festival are the most delicious, with tender meat and a taste that is irresistible. Crab meat is also rich in nutrients, with a protein content much higher than that of pork and fish, as well as abundant vitamins A, riboflavin, calcium, phosphorus, iron, and other nutrients. However, not everyone is suitable for eating crabs, and when eating crabs, one must also consider dietary compatibility. Some foods go well with crab meat, while others should not be consumed together with crabs. So, let's find out if we can eat durian with crabs.
Can we eat durian with crabs?
Crabs have a cold property, while durian is a hot fruit. Eating them together will not cause serious harm to health, and there is no need to worry about side effects. However, it is important to consume them in moderation because both are high-protein foods. Excessive consumption should be avoided to prevent overburdening the kidneys, as well as to prevent an excessive burden on the digestive system and affect digestion.
What are the benefits of eating crabs?
Crabs are rich in protein, vitamins, riboflavin, calcium, phosphorus, iron, and other trace elements, which have a nourishing effect on the body. Eating crabs in moderation can have the following benefits: clearing heat and detoxifying, strengthening bones and marrow, promoting blood circulation and relieving joint pain, nourishing the yin and liver, and anti-aging effects. It also has certain therapeutic effects on jaundice, stagnation of blood, lumbago and leg pain, and rheumatoid arthritis. Eating crabs can also promote energy balance in the body and help eliminate toxins. Crabs are rich in selenium, and supplementing enough selenium can help improve immunity and have anti-tumor and anti-cancer effects.
Who should not eat crabs?
People with hepatitis
People with hepatitis may experience problems such as gastric mucosal edema, abnormal bile secretion, and reduced digestive function. Crab meat, which is rich in protein, is not easily digested and absorbed, so eating crabs can easily cause indigestion, bloating, vomiting, and other symptoms.
People with cardiovascular diseases
Crabs have a high cholesterol content, especially in the crab roe. Every 100 grams of crab roe contains 460 milligrams of cholesterol. People with coronary heart disease, hyperlipidemia, hypertension, and atherosclerosis should avoid consuming foods with high cholesterol to prevent an increase in cholesterol levels and worsen cardiovascular disease symptoms.
People with cold or flu
People with cold or flu, especially those with a fever, should consume a light diet. Crabs are high-protein foods, and these patients should avoid consuming them as they are not easily digested and absorbed. Eating crabs can easily worsen the symptoms of the cold or flu or affect the speed of recovery.
People with spleen and stomach deficiency-cold
Crabs have a cold nature, so people with weak spleen and stomach should be cautious or eat them in moderation to avoid abdominal pain, diarrhea, indigestion, and other symptoms. People with chronic gastritis, gastric ulcers, and duodenal ulcers should also avoid eating crabs to prevent the recurrence or worsening of their condition.
People with allergies
People with allergies may experience allergic reactions after eating crabs. Specific crab proteins can enter the body through the permeability of the intestinal wall and cause allergic reactions, leading to smooth muscle spasms, vascular edema, nausea, vomiting, diarrhea, abdominal pain, and even hives or asthma. People with dermatitis, eczema, and other skin diseases should also be cautious in eating crabs to prevent worsening of their condition.
What are the benefits of eating durian?
Durian has high nutritional value and can strengthen the body, nourish the spleen, invigorate the kidneys, and promote yang energy. Durian contains a complete range of amino acids, and besides tryptophan, it also contains seven essential amino acids for the human body. Glutamic acid is particularly abundant, and it is an important precursor for nucleic acids, nucleotides, amino sugars, and proteins. It can participate in synthesis and metabolism, improve immune function, and regulate acid-base balance in the body. Durian can promote blood circulation, dispel cold, and help women relieve menstrual pain, making it suitable for women who suffer from dysmenorrhea.
Precautions for eating durian
1. People with diabetes and hypercholesterolemia should avoid or consume durian in moderation because durian contains a large amount of sugar and high cholesterol, which can have adverse effects on these patients.
2. Durian should not be consumed with alcohol. Alcohol can react toxically with certain components in durian pulp, causing poisoning.
3. Durian has a hot and stagnant property, so it should not be consumed by patients with a cold, cough, sore throat, and those with a yin-deficient constitution.
