What Not to Eat After Removing Moles: A Guide to Post-Mole Removal Diet

October 14, 2023

Some people have many moles on their faces, while others cannot stand the moles on their faces, just like people with OCD. So these people choose to find various methods to remove the moles on their faces. Some people say that after removing moles, you should not eat colored foods, otherwise black spots will appear on the face. Is this true? What should you not eat after removing moles?

Avoid spicy food

After removing moles, you should avoid eating spicy food. Spicy food can easily worsen the itching at the wound site, and scratching the wound with your hands is not only detrimental to wound healing, but can also lead to infection. Spicy food includes fried food, chili pepper, Sichuan pepper, garlic, mustard, pepper, ginger, scallion, tobacco and alcohol, and beverages containing alcohol, etc.

Avoid foods with pigments

After removing moles, you should avoid eating foods with high pigment content. This type of food can easily cause abnormal deposition of pigments in the local skin, leading to the formation of scars and dark spots. Foods with high pigment content include soy sauce, candy, soda, dairy drinks, yogurt, ice cream, hawthorn slices, jam, preserved fruits, puffed food, biscuits, etc.

Avoid photosensitive foods

After removing moles, you should avoid eating photosensitive foods. After eating photosensitive foods, it is easy to develop pigment deposition under strong light such as sunlight and lamps, and some may even burn the skin. Eating photosensitive foods after removing moles can also easily lead to pigment deposition and scarring. Photosensitive foods include celery, lemon, fig, spinach, strawberry, mango, etc.

Avoid seafood

After removing moles, you should not eat seafood. This is because most seafood is salty and cold, which can easily cause allergies and also easily induce skin diseases such as ulcers and swelling. After removing moles, it is even more likely to affect wound healing. Seafood includes hairtail, yellow croaker, pomfret, clam meat, shrimp, crab, etc.

Avoid stimulating drinks

After removing moles, you should not drink stimulating drinks. This type of drink has a strong stimulating effect on the skin and contains pigments. Firstly, the stimulation is not conducive to wound healing after removing moles, and secondly, pigments are easily deposited, causing the skin at the mole removal site to darken, etc. Stimulating drinks include white wine, cola, Sprite, coffee, etc.

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