A survey has shown that the strong carcinogens, polycyclic aromatic hydrocarbons, which accumulate in the body through smoking or eating grilled meat, are significantly reduced after drinking red wine, especially 100% grape juice red wine.
In today's society where people are enthusiastic about eating grilled and fast food, drinking a glass of red wine for dinner is a recommended healthy lifestyle.
Grapes have been honored as the "king of fruits" since ancient times.
It has the effects of stopping coughing, moisturizing the lungs, cooling the heart, reducing inflammation, and lowering fever.
Grapes contain abundant water, as well as glucose, vitamins A, B, C, D, E, fiber, and trace elements such as calcium, phosphorus, iron, iodine, and potassium.
It also contains a certain amount of protein, fat, carotene, vitamins B1, B2, and malic acid.
It can maintain the health of body cells, help organs detoxify and purify the body, soften blood vessels, promote blood circulation and transport calcium from the blood to the bones, strengthening bone density.
However, in order to better absorb and utilize the nutrients from grapes, it is necessary to chew them slowly and swallow them carefully.
Drinking a glass of red wine for dinner is beneficial to health.
Researchers conducted an experiment on smokers, having them drink 200ml of red wine every day for 4 days, and measured the level of 1-hydroxypyrene, a metabolite of polycyclic aromatic hydrocarbons, in their urine before and after drinking red wine. The results showed that after smoking for 6 hours, drinking a glass of red wine caused a large amount of 1-hydroxypyrene to be excreted in the urine; if no red wine was consumed, the excretion of 1-hydroxypyrene was minimal.
In addition, although grapes are sweet, they have low calorie and fat content. Middle-aged and elderly people can benefit from drinking red wine as it helps to purify organs and soften blood vessels. Drinking red wine also has certain auxiliary therapeutic effects on anorexia, indigestion, enteritis, and chronic pharyngitis.
7 benefits of drinking grape wine in winter
1. First, moisturizes the lungs, relieves cough, moistens the skin.Red wine has a sweet and sour taste, and it has the effects of moisturizing the lungs, relieving cough, moistening the skin, and promoting blood circulation, making it effective for dry throat, itching, pain, hoarseness, and thick phlegm.
2. Second, promotes gastrointestinal motility.Red wine is rich in dietary fiber, making it the best "cleaner" for the stomach and intestines. Most of the dishes in restaurants are rich in flavor, often greasy or spicy, which can easily cause constipation. Drinking a glass of red wine can promote gastrointestinal motility, allowing harmful substances accumulated in the body to be excreted in large quantities, thus preventing constipation.
3. Third, protects the liver, suitable for drinkers.Red wine contains a lot of sugars and various vitamins, which have a certain protective effect on the liver, especially for drinkers.
4. Fourth, lowers blood pressure, nourishes yin and clears heat.It has the effects of lowering blood pressure, nourishing yin, and clearing heat. It is beneficial for patients with hypertension, heart disease, hepatitis, and cirrhosis to regularly drink red wine.
5. Fifth, helps the kidneys excrete uric acid.Red wine helps the kidneys excrete uric acid and prevents gout, rheumatism, and arthritis.
6. Sixth, improves appetite and aids digestion.Red wine can improve appetite, aid digestion, promote diuresis and defecation, and has antipyretic effects. It can be used to replenish water and nutrition during high fever.
7. Seventh, nourishes yin, moisturizes dryness, and relieves wind.It has the effects of moisturizing dryness and relieving wind. In dry climates, people often feel itchy skin, dry mouth and nose, and sometimes dry cough with little phlegm. Drinking a glass of red wine every day can alleviate dryness.
